Saucony - Triumph 23 Trainers - Green - Size UK 5.5

The Triumph 23 is best suited for adult female runners who prioritize cushioning and comfort, especially for long runs, recovery runs, and everyday training. It can also handle faster paces for those who prefer a more cushioned shoe.

Refer to the size chart provided by Saucony or your retailer. It's recommended to try them on, ideally in the afternoon when feet are slightly swollen, and ensure there's a thumb's width of space between your longest toe and the end of the shoe.

The stack height is 37mm in the heel and 27mm in the forefoot, resulting in a 10mm heel-to-toe drop.

Yes, the Triumph 23 can be used for racing, particularly for longer distances like marathons or half-marathons where comfort and cushioning are paramount. It's also suitable for shorter races if you prefer a highly cushioned feel.

PWRRUN PB is Saucony's premium lightweight foam, offering excellent energy return and cushioning. It's designed to be softer and more responsive than many standard EVA foams.

While they can be used for light gym activities, their primary design is for running. For heavy lifting or lateral movements in the gym, a shoe with more lateral stability would be more appropriate.

The weight is approximately 263g for a women's size 8 (US).

Ensure the shoe is laced correctly for a snug but not too tight fit. Try wearing thicker or thinner socks. If discomfort persists after a few runs, consider if the size or shape is suitable for your foot.

The cushioning may feel less pronounced after extensive use. This is normal wear. Ensure the shoe is kept clean and dry to prolong midsole performance. Consider replacement after 300-500 miles.

While the XT-900 outsole offers good grip, wet surfaces can always reduce traction. Run cautiously on wet pavement. The shoe is not designed for extreme wet or slippery conditions.