HOKA Clifton 11 Trainers - White - UK 4.5
Best current price£111.50from The Sports Edit
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The Sports EditHoka Women's Clifton 11 - White - Size: Uk 4.5
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Hoka One One UKHOKA Women's Clifton 11 Road Running Shoes in White, Size 4.5
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OnBuy.comHoka Clifton 11 1176573Wwh Trainers White Uk 4.5
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Miinto UK LtdHoka One One White Trainers With Metarocker Technology - Female - Sneakers - White - 3 1/2 Uk - Shoes
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Hoka One One , Sneakers, Female, White, 3 1/2 Uk, White Trainers With Metarocker Technology£5.95 delivery£148.50Visit shop →
eBayShoes Hoka Clifton 11 Size 4.5 Uk Code 1176573-WWH -9W
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Product Information
Full details
The HOKA Clifton 11 is a premier daily trainer designed for adult runners who prioritize long-lasting comfort and effortless transitions during their maintenance miles. Featuring an iconic, highly cushioned design, this shoe provides a plush, stable ride that supports consistent training, though users should note that the high-cushion platform may feel less responsive for those accustomed to minimal, ground-feel footwear.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Clifton 11 |
| Model Part Number | 1176573-WWH |
| Brand | HOKA |
Extended Product Information
FAQs
Is the Clifton 11 suitable for racing?
While excellent for daily training and long-distance runs, the Clifton 11 is primarily categorized as a daily maintenance trainer rather than a racing flat.
Does this shoe come in different widths?
HOKA provides various sizing options, but always check the specific MPN provided to confirm the fit profile for your chosen UK size.
How often should I replace my Clifton 11s?
Generally, trainers should be replaced every 300 to 500 miles, depending on your running surface and biomechanics.
Can I use these for gym workouts?
The Clifton 11 is best suited for running or walking. For high-intensity lateral movement training, a more stable, flatter platform may be preferable.
How do I care for the white fabric?
Spot clean with a damp cloth as soon as debris is noticed to prevent staining, and avoid muddy environments when possible.
Troubleshooting
Tongue shifting to the side
Ensure the double-lace lock system is engaged by threading the laces through the specific tongue loops provided.
Foot discomfort or pressure points
Adjust the lace tension starting from the bottom eyelets upward; do not overtighten the midfoot area.
Outer sole debris accumulation
Use a small brush to dislodge gravel or debris from the grooves in the outsole to maintain traction.
Pros and Cons
Pros
- Superior impact absorption for joint protection
- Breathable mesh upper keeps feet cool
- Innovative tongue-locking system eliminates slippage
- Lightweight construction suitable for daily wear
- Visible design elements for increased safety
Cons
- High cushion profile may reduce ground sensitivity
- White colorway may show dirt more easily than darker tones
- Fit profile may require break-in for specific arch types
Setup, Compatibility & Care
For the best fit, ensure you select your standard athletic shoe size to account for the plush foam interior. To maintain the life of your trainers, remove them by untying the laces fully rather than stepping on the heel, as this preserves the structural integrity of the rear collar. If the shoes become wet, air dry them at room temperature away from direct heat sources like radiators, which can degrade the foam. For cleaning, use a soft-bristle brush and cold water with mild soap; avoid machine washing or drying to prevent damage to the adhesive components and reflective materials.