Setup, Compatibility & Care
To ensure the longevity of your ASICS Contend 10 trainers, it is essential to focus on proper fit and post-run maintenance.
Fit and Setup
Ensure you are wearing running socks when testing for size to account for foot swelling during exercise. The upper should feel snug across the midfoot, while your toes should have about a half-inch of space from the front of the shoe.
Care Instructions
- Cleaning: Use a soft-bristled brush or a damp cloth to remove dried mud and dust. Avoid submerging the shoes in water.
- Drying: Air dry at room temperature. Never place shoes in a tumble dryer or on a radiator, as extreme heat can degrade the cushioning materials and glues.
- Maintenance: Loosen the laces completely before taking the shoes off to prevent stretching the heel counter.