Saucony - Guide 19 - Orange - White - UK 6.5
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365Rider ESSaucony Guide 19 Shoes Orange White AW26, Size 40 - EUR
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Saucony UKSaucony Men's Guide 19 Trainers - Orange - Size UK 6
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Product Information
Full details
The Saucony Guide 19 is a high-performance support trainer designed for runners seeking a blend of stability and plush comfort for daily asphalt training. Featuring advanced PWRRUN cushioning and Centerpath technology, these shoes offer a responsive ride that promotes a natural gait cycle. While the shoe provides excellent protection and support, runners who prefer a completely neutral, minimal-feel trainer may find the stability features to be more structured than their typical preference.
All features
| Age Group | adult |
|---|---|
| Colour | Orange |
| Gender | Male |
| Shoe Size UK | 6 |
| Accent Colour | White |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1007 |
| Brand | Saucony |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
Yes, the Guide 19 is designed for daily training and provides sufficient cushioning and stability for marathon distances.
What is the heel-to-toe drop?
The Saucony Guide 19 features a 6 mm drop (35 mm heel / 29 mm forefoot).
Can I use these on trail paths?
These trainers are engineered for asphalt and road surfaces; while they can handle light gravel, they lack the aggressive lugs needed for technical trail running.
How often should I replace these shoes?
General recommendation for performance running shoes is between 300 to 500 miles, depending on your running surface and gait mechanics.
Does this model come in wide widths?
Please check your specific retailer's stock for wide width availability, as regional availability for specialized fits can vary.
How do I clean the mesh upper?
Use a soft brush and mild soap with cold water. Avoid abrasive scrubbers that may fray the mesh fibers.
Troubleshooting
Feeling pressure points on the top of the foot
Try an alternative lacing technique, such as the window lacing method, to relieve tension across the bridge of your foot.
Outsole debris collection
Regularly inspect the tread for small rocks or gravel and dislodge them to maintain consistent surface traction.
Excessive moisture inside the shoe
Remove the insole after your run and stuff the shoe with crumpled newspaper to help draw out sweat and moisture overnight.
Pros and Cons
Pros
- Consistent and reliable support for daily miles
- Balanced cushioning that prevents leg fatigue
- Breathable mesh upper maintains foot comfort
- Stable transition through the gait cycle
- Durable design suitable for frequent road use
Cons
- May feel too structured for neutral runners
- Higher stack height may reduce ground feel
- Specific support features add minor weight compared to racing flats
Setup, Compatibility & Care
To ensure the best performance from your Saucony Guide 19 trainers, allow for a brief break-in period of 20-30 miles to let the foam conform to your specific foot shape. Always wear moisture-wicking synthetic socks to prevent blisters and enhance the breathability of the mesh upper. For care, avoid machine washing or tumble drying, as high heat can degrade the cushioning properties of the PWRRUN foam. If the shoes become muddy or wet, remove the insoles, wipe them down with a damp cloth, and air dry them away from direct sunlight or extreme heat sources.