Natural Vitality Calm Relaxing Drink Mix Raspberry Lemon Flavour - 200g

The number one magnesium powder brand, trusted for over 40 years to support relaxation, stress res...

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RackhamsNatural Vitality Calm Relaxing Drink Mix, Natural Raspberry-Lemon - 200G
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Lloyds Pharmacy UKNatural Vitality Calm Relaxing Drink Mix Raspberry Lemon Flavour 200G Lloyds Pharmacy
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Product Information

Full details

The Natural Vitality Calm Relaxing Drink Mix is for adults seeking to support relaxation, stress resilience, and muscle and nervous system health. Its key benefit is providing highly absorbable ionic magnesium citrate in a refreshing, naturally flavoured drink. A potential caveat is that high doses may have a laxative effect. This product is a daily magnesium powder that, when mixed with water, creates a fizzy drink supporting overall wellbeing through its formulation of magnesium carbonate and citric acid, which create superior absorbable ionic magnesium citrate.

All features

Model Part Number0165984
BrandNatural Vitality
Quantity200g

Extended Product Information

FAQs

What is the recommended daily dose?

The recommended daily dose is 2 teaspoons (approximately 4g). It is advised to start with half a teaspoon (approximately 2g) and gradually increase as tolerated.

Can I take this with cold water?

Yes, while the initial reaction occurs best with warm water, you can fill the remainder of the cup with cold water or mix the dissolved solution directly into cold water, juice, tea, or smoothies.

Is this product suitable for children?

No, this product is for adults aged 18 and over only.

What makes magnesium citrate more absorbable?

Magnesium carbonate and citric acid react in water to form ionic magnesium citrate. This ionic form is more readily absorbed by the body compared to other forms like magnesium oxide.

Can I take this if I have kidney problems?

You should consult your doctor before use if you have a medical condition, particularly kidney disease or heart conditions, as high doses of magnesium can be a concern for individuals with these conditions.

How long does a 200g tub last?

At the recommended dose of 4g per day, a 200g tub provides approximately 50 servings, lasting around 50 days.

Does it contain artificial sweeteners or colors?

No, the product is naturally flavoured with raspberry and lemon and sweetened with steviol glycosides from stevia. It contains no artificial colours, flavourings, or sweeteners.

Troubleshooting

Product does not fizz or dissolve properly.

Ensure you are using warm water, as this is optimal for the reaction between magnesium carbonate and citric acid. Stir thoroughly until completely dissolved.

Experiencing digestive discomfort (e.g., loose stools).

This may indicate a laxative effect. Reduce the daily dose to half a teaspoon (2g) or less and gradually increase as tolerated. If discomfort persists, discontinue use and consult a healthcare professional.

The taste is not as expected.

The flavor is naturally derived. Try mixing with cold water, juice, or a smoothie to alter the taste profile. Ensure the powder is fully dissolved before drinking.

Pros and Cons

Pros

  • Highly absorbable form of magnesium (ionic magnesium citrate).
  • Supports relaxation and stress management.
  • Pleasant, natural raspberry and lemon flavor.
  • Suitable for vegans, vegetarians, and those avoiding gluten and sugar.
  • Manufactured under strict quality standards (GMP/BRC).
  • Trusted brand with over 40 years of experience.

Cons

  • High doses may have a laxative effect.
  • Requires mixing with water, not a ready-to-drink format.
  • Consult a doctor if pregnant, breastfeeding, taking medication, or have certain medical conditions.
  • Not suitable for children under 18.

Setup, Compatibility & Care

How to Use:

  1. Place approximately 2 teaspoons (4g) of powder into a cup or mug.
  2. Add 100ml of warm water and allow the mixture to fizz and dissolve completely.
  3. Fill the remainder of the cup with warm or cold water and stir.
  4. The drink can also be mixed directly into cold water, juice, tea, or smoothies.
  5. Take once daily, preferably with a meal. Start with half a teaspoon (2g) and gradually increase to the full dose as tolerated.

Compatibility:

  • Suitable for adults aged 18 and over.
  • Suitable for vegans and vegetarians.
  • Gluten-free, sugar-free, and non-GMO.

Care:

  • Store in a cool, dry place away from direct sunlight.
  • Reseal the tub tightly after each use to maintain freshness and prevent moisture absorption.

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