Natural Vitality Calm Relaxing Drink Mix - Unflavoured - 400g

Natural Vitality CALM Relaxing Drink Mix in Original Unflavoured, the number one magnesium powder ...

Best current price£22.94from Rackhams

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RackhamsNatural Vitality Calm Relaxing Drink Mix, Original Unflavoured - 400G
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Product Information

Full details

Natural Vitality CALM Relaxing Drink Mix is for adults seeking a natural way to support relaxation, manage stress, and improve sleep. Its key benefit is providing 350mg of highly absorbable ionic magnesium citrate per serving. A potential caveat is that high doses may have a laxative effect. This daily magnesium powder mix, trusted for over 40 years, combines magnesium carbonate and citric acid to create a lightly fizzy, drinkable supplement that supports numerous bodily functions including nervous system regulation, muscle function, and mood balance.

All features

Model Part Numbermp-00475661
BrandNatural Vitality
Quantity400g

Extended Product Information

FAQs

What is the recommended daily dose?

The recommended daily dose is approximately 4g (2 teaspoons). It is advised to start with half a teaspoon (2g) and gradually increase as tolerated.

Can I mix this with cold water?

Yes, while the fizzing reaction is often more pronounced with warm water, you can mix the powder directly into cold water, juice, or smoothies.

Is this product suitable for vegans?

Yes, Natural Vitality CALM Relaxing Drink Mix is vegan-friendly, non-GMO, gluten-free, and contains no artificial ingredients.

How long does a 400g tub last?

At the recommended daily dose of 4g, a 400g tub provides approximately 100 servings.

When is the best time to take Natural Vitality CALM?

It can be taken at any time of day, but many find it beneficial to take it in the evening to support relaxation and restful sleep.

What is the difference between this and other magnesium supplements?

This product uses magnesium citrate, which is known for its superior bioavailability compared to forms like magnesium oxide. The drink mix format also allows for a pleasant, fizzy consumption experience.

Who should consult a doctor before using this product?

Individuals who are pregnant, breastfeeding, taking medication, or have a medical condition, particularly kidney or heart conditions, should consult their doctor before use.

Troubleshooting

Powder does not dissolve completely.

Ensure you are adding enough water initially to allow the fizzing reaction to fully occur and stir thoroughly. Using warm water can aid dissolution.

Product has a laxative effect.

Reduce the daily dosage. High doses of magnesium can sometimes cause this effect. Gradually increase intake as tolerated.

Product tastes unusual or bitter.

While unflavoured, taste perception can vary. Ensure the product is fresh and stored correctly. If the taste is significantly off, discontinue use.

Fizzing reaction is minimal.

Ensure you are using sufficient water to react with the magnesium carbonate and citric acid. Warm water typically enhances the reaction.

Pros and Cons

Pros

  • Superior absorption of magnesium citrate.
  • Supports stress management and relaxation.
  • Aids in achieving more restful sleep.
  • Versatile unflavoured option mixes easily into various drinks.
  • Made with high-quality, clean ingredients.
  • Suitable for vegans and vegetarians.

Cons

  • High doses can have a laxative effect.
  • Requires mixing with water, not a standalone capsule.
  • Consultation with a doctor is advised for specific health conditions.
  • Not suitable for children under 18.
  • Requires careful storage to maintain freshness.

Setup, Compatibility & Care

Setup:

  1. Measure the desired amount of powder (start with 2g, gradually increase to 4g) into a cup or mug.
  2. Add approximately 100ml of warm water to activate the fizzing reaction.
  3. Stir until the powder is completely dissolved.
  4. Fill the remainder of the cup with warm or cold water, or add to your preferred beverage.

Compatibility:

  • Mixes well with plain water (hot or cold), juices, teas, and smoothies.
  • The unflavoured version is designed not to alter the taste of other drinks.

Care:

  • Store in a cool, dry place away from direct sunlight.
  • Reseal the tub tightly after each use to maintain freshness and prevent clumping.
  • Ensure the container is kept out of reach of children.

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