HOKA Clifton 10 Trainers - Grey - Size 4

A trusted trainer for daily maintenance miles, the Clifton has been the keystone of our cushioned ...

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Product Information

Full details

The HOKA Clifton 10 Trainers are designed for adult female runners seeking a cushioned and comfortable experience for daily mileage. They offer a revitalized underfoot feel with enhanced plushness and a lightweight construction. A potential consideration is the adjusted heel-to-toe drop, which may require a brief adjustment period for some runners.

All features

Age Groupadult
ColourGrey
GenderFemale
Shoe Size UK4
Accent ColourGrey
Shoe TypeTrainers
SeriesClifton 10
Model Part Number1162031-SRYG-06B
BrandHOKA

Extended Product Information

FAQs

What is the main difference in the Clifton 10 compared to previous models?

The Clifton 10 features an updated midsole with an additional 3mm in heel-to-toe drop for a more plush underfoot experience, and a refined breathable jacquard upper with a double-lace lock system.

Are the HOKA Clifton 10 trainers suitable for marathon running?

Yes, the enhanced cushioning and lightweight design make them an excellent choice for marathon training and race day, providing comfort and support over long distances.

Can I use these shoes for trail running?

The Clifton 10 is primarily designed for road running. While they can handle light, well-maintained paths, they lack the aggressive traction and protective features needed for technical trails.

How do I clean my HOKA Clifton 10 trainers?

Gently wipe the exterior with a damp cloth. Avoid machine washing or harsh detergents. Allow them to air dry naturally away from direct heat.

What is the purpose of the double-lace lock system?

The double-lace lock system is designed to help secure the foot more effectively and prevent the tongue of the shoe from migrating or slipping out of place during your run.

Is the wider base of HOKA shoes stable?

Yes, HOKA's signature wide platform is engineered to provide inherent stability and support, offering a secure base without the need for traditional stability posts.

What is the recommended usage for the Clifton 10?

The Clifton 10 is best suited for daily mileage, recovery runs, long runs, and general fitness activities where comfort and cushioning are prioritized.

Troubleshooting

Tongue slipping during runs

Utilize the double-lace lock system provided on the upper. Re-lace the shoes, ensuring the laces go through the designated eyelets to secure the tongue in place.

Discomfort or blisters on first few runs

This may be due to the new cushioning and heel-to-toe drop. Ensure proper lacing and allow your feet a break-in period of 1-2 runs of shorter duration.

Reduced cushioning feel over time

Check for debris or wear on the outsole and midsole. Clean the shoes according to care instructions. If the issue persists, the cushioning may have naturally compressed with use.

Slipping on wet surfaces

While the outsole offers traction, wet surfaces can reduce grip for any shoe. Run with caution and be mindful of your footing on slick conditions.

Pros and Cons

Pros

  • Exceptional cushioning for comfort during long runs.
  • Lightweight construction reduces fatigue.
  • Breathable upper enhances airflow.
  • Secure fit with the double-lace lock system.
  • Durable outsole for extended use.

Cons

  • The new 3mm heel-to-toe drop might require an adjustment period.
  • May feel less responsive for runners seeking a very firm ride.
  • The plush cushioning might not be ideal for speed-focused training sessions.

Setup, Compatibility & Care

Setup: The HOKA Clifton 10 trainers are ready to wear right out of the box. Ensure they fit comfortably before your first run. Utilize the double-lace lock system to secure the tongue and your foot, preventing slippage.

Compatibility: These trainers are designed for road running and general fitness activities. They are suitable for various road surfaces. While they offer good cushioning, they are not specifically designed for trail running or highly technical terrain.

Care: To maintain the performance and longevity of your Clifton 10 trainers:

  1. Cleaning: Gently wipe the exterior with a damp cloth to remove dirt and debris. Avoid harsh detergents or abrasive cleaners.
  2. Drying: Allow shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a tumble dryer, as this can damage the materials.
  3. Insoles: If removable, take out the insoles and hand wash them separately with mild soap and water. Ensure they are fully dry before reinserting.
  4. Storage: Store the shoes in a cool, dry place away from direct sunlight when not in use.