Saucony Ride 19 Trainers - Grey - UK 4

Best current price£106.00from 365Rider ES
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365Rider ES£106.00Visit shop Saucony Ride 19 White Beige AW26 Women's Shoes, Size 37 - EUR
Visit shop
Best current price£106.00from 365Rider ES
Shopping.co.uk recommended and popular offers
365Rider ES£106.00Visit shop Saucony Ride 19 White Beige AW26 Women's Shoes, Size 37 - EUR
Visit shop3 offers from £106.00 - £140.00
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The Saucony Ride 19 is a versatile, high-performance trainer engineered for adult female runners who need a reliable shoe that transitions seamlessly between recovery miles, long-distance efforts, and tempo training. By offering a blend of enhanced softness and improved responsiveness, it provides a balanced ride for various workout intensities; however, users should be aware that, like most specialized trainers, it is optimized for road and light gym environments rather than technical off-road trails.
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Ride 19 |
| Model Part Number | S101513-1014 |
| Brand | Saucony |
The Ride 19 provides a neutral platform that offers support for many foot types, but those with severe overpronation may prefer a dedicated stability shoe.
Yes, they are excellent for treadmill runs and light gym work, though their high cushioning makes them less ideal for heavy lifting where a flat, stable base is needed.
Generally, running shoes like the Ride 19 should be replaced every 400 to 500 miles, depending on your running surface and body weight.
The Ride 19 generally fits true to size, but since foot size can vary, it is recommended to measure your foot and check the specific size chart for UK conversions.
The upper is designed for breathability, so they are not waterproof and will absorb water if you run through deep puddles.
Try adjusting the lacing pattern to a 'heel lock' or 'window lacing' technique to relieve pressure on the top of the foot.
Check your running gait for excessive heel dragging and ensure you are not using the shoes on abrasive gravel or rocky surfaces.
To ensure your Saucony Ride 19 trainers last, start by ensuring the correct fit for your foot shape—ensure there is about a thumb's width of space between your longest toe and the front of the shoe. When cleaning, avoid using a washing machine; instead, remove the insoles and wipe the exterior with a damp cloth and mild soap. Air dry the shoes away from direct heat sources like radiators to prevent adhesive damage and foam degradation. Store them in a cool, dry place to maintain the integrity of the materials.