Adidas Ghost Sprint Trainers - Multicolor - 6.5

No, the Ghost Sprint is designed as a minimalist, casual lifestyle trainer and lacks the heavy-duty cushioning and stability needed for running.

No, they use a wrap-style elastic strap system for a slip-on fit.

The elastic straps provide a degree of stretch that can accommodate various foot shapes, though they are designed with a standard width profile.

It is not recommended to machine wash these as it may damage the metallic upper finish and the elasticity of the straps.

The gum outsole offers good traction on most standard urban surfaces, though it is not rated as professional non-slip work footwear.

These trainers are true to size; consult a standard Adidas size chart to match your UK shoe size.

Ensure the straps are distributed evenly across your instep rather than bunched together; the material will naturally relax slightly with regular use.

The segmented nature of the gum sole may trap small pebbles; simply rinse the sole with water and let it air dry away from direct heat.

Use a soft microfibre cloth dampened with water to gently buff out surface scuffs.