Brooks Glycerin Max 2. Trainers - Black - UK 4

The primary benefit is its maximum cushioning, which provides a very soft, plush, and comfortable feel, ideal for absorbing impact during runs.

It is best suited for adult female runners who prioritize comfort and a soft ride, particularly for long-distance running, recovery runs, or everyday training where impact protection is desired.

The GlideRoll™ Rocker is designed to help smooth out your heel-to-toe transitions, promoting a more natural and effortless stride without forcing a change in your natural biomechanics.

Clean them with a soft brush for dry dirt and a damp cloth with mild soap and water for tougher grime. Avoid machine washing or full submersion.

The Glycerin Max 2 is primarily designed for road running. While they can handle light, well-maintained trails, they may lack the grip and protection needed for more technical off-road terrain.

The Glycerin Max 2 features an even higher stack of cushioning compared to the standard Glycerin, emphasizing a supremely plush and soft experience. The standard Glycerin offers a balance of softness and responsiveness.

There should be about a thumb's width of space between your longest toe and the end of the shoe when standing. The shoe should feel snug but not tight around the midfoot and heel.

Ensure you have selected the correct UK size. Try wearing thinner socks or consider a half-size larger if persistent. Break them in gradually over a few runs.

This model is designed for maximum cushioning. If a firmer feel is preferred, consider other models in the Brooks range that offer less cushioning. These shoes are best suited for longer, slower runs or recovery.

Ensure you are using the shoes on appropriate surfaces (primarily roads and light trails). Avoid abrasive surfaces like concrete for extended periods if possible. Proper gait and stride can also affect sole wear.