Setup, Compatibility & Care
Setup: The ASICS Gel-Kayano 30 trainers come ready to wear. Ensure you have the correct UK size (this specific model is UK 10.5). The lacing system allows for adjustment to your preferred tightness.
Compatibility: These trainers are designed for running, particularly road running. They are suitable for adult males. While they offer stability, they are most beneficial for runners who exhibit mild to moderate overpronation. For neutral runners, they might feel overly supportive.
Care: To maintain the condition of your trainers:
- Cleaning: Remove loose dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap and water. Avoid machine washing or harsh detergents.
- Drying: Air dry naturally away from direct heat sources. Stuffing them with paper can help absorb moisture and maintain shape.
- Storage: Store in a cool, dry place. Avoid prolonged exposure to direct sunlight.
- Rotation: If possible, rotate with another pair of shoes to allow them to fully dry and recover between runs.