ON RUNNING Cloud X 3 AD Trainers - Blue - UK 9.5

The Cloud X 3 AD are designed for versatile training and shorter runs. While they offer good cushioning, they may not provide the specialized support or long-distance comfort required for marathons or ultra-marathons.

Gently wipe the mesh upper with a damp cloth. For tougher stains, use a mild soap and water solution with a soft brush, then rinse lightly and air dry.

CloudTec cushioning is designed to provide a soft landing and an explosive take-off, optimizing energy return and reducing impact during your activity.

The mesh upper offers breathability but is not waterproof. They are best suited for dry to mildly damp conditions. Avoid prolonged exposure to heavy rain.

These trainers are ideal for gym workouts, cross-training, HIIT, and everyday wear. They also perform well for short to moderate runs.

The wide base provides increased surface area, offering greater stability during lateral movements and dynamic exercises, reducing the risk of ankle rolls.

With regular use and proper care, these trainers are built for durability. Lifespan varies based on usage frequency, intensity, and maintenance, but generally, they should provide reliable performance for many months.

Loosen the laces and adjust them for a more comfortable fit. If the issue persists, consider if the size is appropriate or if break-in time is needed.

Ensure the CloudTec elements are clean. Over time, cushioning may naturally decrease with heavy use.

Verify that the mesh upper is free from dirt or debris that could obstruct airflow. Ensure socks worn are also breathable.

This can sometimes occur due to friction between shoe components. Try inserting a thin insert or talcum powder under the insole.