Setup, Compatibility & Care
Setup: The Nike Free Metcon 6 trainers require no specific setup. Simply unbox and they are ready for immediate use.
Compatibility: These trainers are designed for general athletic training and running. They are compatible with most gym equipment and surfaces, including rubber gym floors, asphalt, and indoor tracks.
Care Instructions:
- Cleaning: Wipe down the exterior with a damp cloth to remove dirt and grime. For stubborn stains, use a mild soap and water solution. Avoid harsh chemicals or abrasive cleaners.
- Drying: Air dry the shoes naturally. Do not expose them to direct heat sources like radiators or tumble dryers, as this can damage the materials.
- Laces: Remove laces for cleaning and wash them separately by hand or in a garment bag.
- Insoles: If removable, take out the insoles and clean them gently with a damp cloth. Ensure they are completely dry before reinserting.