Rapha Core Bib Shorts - Black - Medium

No, bib shorts are designed to be worn without underwear. The chamois pad is made to be worn directly against the skin to prevent chafing and effectively manage moisture.

Refer to the Rapha sizing guide for precise measurements. Generally, choose a size that fits snugly without being restrictive. The bib straps should feel secure but not tight, and the leg grippers should stay in place comfortably.

Bib shorts have built-in suspender straps (bibs) that go over your shoulders, eliminating the need for a waistband. This provides a more consistent fit, prevents the shorts from rolling down, and reduces pressure on your waist.

It is recommended to wash your bib shorts after every use to maintain hygiene and fabric integrity. Sweat and bacteria can degrade the materials over time if left unwashed.

While primarily designed for road cycling, the supportive fabric and comfortable chamois can be suitable for some forms of gravel riding or less aggressive mountain biking. However, they do not offer the same durability or protection as dedicated mountain bike shorts.

A dual-density chamois has areas of varying thickness and firmness. This typically means it is thicker and softer in critical contact areas for cushioning and support, while being thinner and more streamlined elsewhere to reduce bulk and potential chafing.

Yes, the shorts are made from a lightweight, breathable stretch upper and dense-knit, supportive fabric designed to keep muscles fresh, making them suitable for warm weather riding.

Adjust the positioning of the straps over your shoulders. Ensure they are lying flat and not twisted. If persistent discomfort occurs, consider if the sizing is correct for your torso length.

Ensure the shorts are pulled up fully and the leg grippers are positioned evenly on the thigh. Clean the leg grippers with a damp cloth if they feel sticky from sweat or residue. If irritation persists, check for any potential bunching of the fabric underneath.

Ensure you are wearing the bib shorts without underwear, as the chamois is designed to be worn directly against the skin. Check that the shorts are the correct size and are not constricting blood flow. For longer rides, allow your body to adapt to the chamois.

This can occur from improper washing or excessive friction. Always follow the care instructions carefully, avoiding high heat, harsh detergents, and abrasive surfaces. Ensure no Velcro or sharp zippers are in the wash with the shorts.