On Cloud X 4 AD Trainers - Pink - UK 7

The Cloud X 4 AD is designed for general training and everyday use. While they can handle light running, they may not offer the specialized cushioning and support required for long-distance marathon running.

Refer to the sizing chart provided by the retailer or On Running. Ensure there is a thumb's width of space between your longest toe and the shoe's front when standing. The UK 7 is a standard adult female size.

It is not recommended to machine wash these trainers, as it can damage the materials and construction. Hand wash using a damp cloth and mild soap as described in the care instructions.

The fork-shaped Speedboard is designed to enhance flexibility and promote a more dynamic and energetic transition during your stride, providing a responsive feel.

The textured grip tread is designed for reliable traction on a variety of surfaces including gym floors, sidewalks, and light trails.

The Cloud X 4 AD features a standard fit. If you have significantly wide feet, you may find them snug. Trying them on or checking reviews specifically mentioning fit for wider feet is advisable.

Ensure laces are tied securely with a double knot. Consider replacing laces with ones that offer better grip if the issue persists.

This is normal for new trainers. Wear them for short periods initially to allow them to break in and conform to your foot shape.

Ensure the laces are tightened evenly across all eyelets, providing a secure midfoot lockdown. Consider if the shoe's low-profile design meets your specific stability needs for the activity.

Clean the outsole thoroughly with a brush to remove embedded dirt or debris that might be hindering traction. If wear is significant, consider replacement.