HOKA Stinson 7 - Brown - UK 7

No, the HOKA Stinson 7 shoes are not waterproof. They are designed for breathability, making them suitable for various conditions but not for heavy rain or submersion.

Use a damp cloth to clean the exterior of the shoes. Avoid using harsh chemicals or machine washing, as this can damage the materials and affect the shoe's performance.

The HOKA Stinson 7 is best for runners who prioritize cushioning and stability, whether running on trails or roads. These shoes are suitable for runners of all levels.

It is recommended to wear running socks with appropriate cushioning and moisture-wicking properties to enhance comfort and performance.

While primarily designed for running, the HOKA Stinson 7 can be used for light cross-training activities due to their cushioning and stability, but they are not specifically designed for intense lateral movements.

The lifespan of the cushioning depends on usage. It is recommended to replace the shoes when you notice a significant decrease in cushioning or performance, typically after 300-500 miles of use.

The HOKA Stinson 7 may be suitable for those with wider feet. However, it's best to try them on to ensure a comfortable fit. Consider going up a half size if necessary.

Ensure you have the correct UK size. Consider trying a half-size larger or loosening the laces.

Replace the shoes when the cushioning starts to flatten or lose its responsiveness.

Be cautious on wet surfaces. The lugged soles provide good grip, but may still slip in certain conditions.