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Direct-Running UK£149.39Visit shop Adidas Men's Bleu Running Shoes Adizero Adios Pro 4
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The adidas Adizero Adios Pro 4 Trainers are designed for adult male runners seeking to enhance speed and performance, particularly for marathon distances or personal best attempts. These shoes offer advanced cushioning and energy return through Lightstrike Pro midsoles and carbon-infused ENERGYRODS 2.0 for improved transitions. A key benefit is their lightweight construction, aiming for maximum speed. However, users should be aware that while designed for performance, they may require a break-in period for optimal comfort.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 9.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Adizero Adios Pro 4 |
| Model Part Number | JS2579 |
| Brand | adidas |
While they can be used for training, their primary design is for race-day performance and speed work. For daily mileage, a more cushioned, durable trainer might offer better longevity and comfort.
The Adizero Adios Pro 4 features an updated ENERGYRODS 2.0 system for enhanced propulsion and smoother transitions, along with refinements to the Lightstrike Pro cushioning for improved energy return and lightness compared to the previous model.
Use the size guide provided on the retailer's website. The Adizero Adios Pro 4 generally offers a standard fit, but trying them on or consulting sizing charts based on your current running shoe size is recommended.
No, the Adizero Adios Pro 4 is designed specifically for road running and track surfaces. The outsole is not intended for the uneven terrain and potential debris found on trails.
For performance running shoes like the Adizero Adios Pro 4, the general recommendation is to replace them every 300-500 miles (500-800 km) or when the cushioning and support noticeably degrade. This can vary based on running surface, individual weight, and running gait.
adidas is increasingly incorporating sustainable materials. While specific details on the Adizero Adios Pro 4's recycled content should be checked on the product page, adidas generally aims to increase the use of recycled polyester and other sustainable materials in their footwear.
These shoes are designed for performance and may require a break-in period. Wear them for shorter runs initially and gradually increase the distance. Ensure the lacing is adjusted correctly to avoid pressure points.
While the Continental™ rubber outsole offers excellent grip, extreme wet conditions can still be challenging. Ensure the outsole is clean from debris, as this can impact traction. For very slippery conditions, exercise caution.
The Lightstrike Pro midsole is designed for responsiveness. If it feels firmer than expected, ensure you are adequately hydrated and consider if the shoe's stiffness is suitable for your biomechanics. The responsiveness may change slightly with temperature.
Setup:
These shoes are ready to wear out of the box. Ensure you tie the laces to achieve a secure and comfortable fit, adjusting for snugness at the midfoot and heel without causing pressure points.
Compatibility:
The Adizero Adios Pro 4 is designed for road running and track workouts. It is compatible with standard running socks. Due to its specialized design, it is best suited for individuals with a neutral foot strike.
Care:
