Setup: Simply put on the swim costume as you would any one-piece garment. Adjust the shoulder straps to achieve your desired level of lift and comfort, ensuring they are snug but do not dig into your skin. The non-wired padded cups are designed to conform naturally to your shape.Compatibility: This swim costume is suitable for adult women of various body types, specifically designed to offer both support and a flattering shape. It is ideal for general swimming, beach outings, pool lounging, and other water-based leisure activities where sun protection and comfort are desired.Care: Info needed: [General swimwear care typically involves rinsing the costume thoroughly with cool, clean water immediately after each use, especially after exposure to chlorine or saltwater. Hand wash gently with a mild detergent and air dry in the shade, away from direct sunlight or high heat. Avoid machine washing, tumble drying, ironing, or using bleach, as these can degrade the fabric and elasticity.]