Setup, Compatibility & Care Instructions
Setup: The Nike Free Metcon 4 trainers require no specific setup. They are ready to wear out of the box.
Compatibility: These trainers are designed for adult female athletes and are compatible with a wide range of athletic apparel. They are ideal for activities such as cross-training, weightlifting, HIIT, and general gym workouts.
Care: To maintain the quality and longevity of your trainers:
- Cleaning: Use a soft brush or cloth with mild soap and cold water to clean the mesh and midsole. Avoid machine washing.
- Drying: Air dry the shoes away from direct heat sources. Do not use a dryer.
- Storage: Store in a cool, dry place when not in use.