Brooks Glycerin 22 - Black - 8

Run in plush comfort with the Brooks Glycerin 22 in Black, Cobalt, and Neo Yellow. Featuring next-...

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Product Information

Full details

The Brooks Glycerin 22 is an premium neutral running shoe designed for adult male runners seeking maximum plush cushioning and smooth transitions on asphalt surfaces. It is ideal for long-distance training and daily runs, offering significant impact absorption through nitrogen-infused foam; however, runners preferring a firm, highly ground-responsive feel may find the soft, pillowy midsole too disconnected for high-speed interval training.

All features

Age Groupadult
ColourBlack
GenderMale
Shoe Size UK8
Accent ColourBlue
SeriesGlycerin 22
Model Part Number1104451D002
BrandBrooks

Extended Product Information

FAQs

Are the Brooks Glycerin 22 good for wide feet?

The double jacquard knit upper is quite flexible and accommodates various foot shapes well, though users with very wide feet should ensure they are using the correct width sizing if available.

Can I use these for trail running?

These shoes are specifically engineered for asphalt and road surfaces. They lack the aggressive lugs and protection needed for technical or uneven trail terrain.

How many miles can I expect from these shoes?

Generally, high-cushion running shoes like the Glycerin 22 last between 300 to 500 miles, depending on your running style, surface, and body weight.

Do these have high arch support?

The Glycerin 22 is a neutral shoe, meaning it does not feature extra stability posts for overpronation. It relies on a wide platform for inherent stability.

Is the midsole firm or soft?

The midsole is designed to be very soft and plush, prioritizing comfort and impact absorption over ground feel or firmness.

Troubleshooting

Feeling pressure on the top of the foot

Loosen the lacing system, specifically through the midfoot eyelets, to accommodate foot swelling during long runs.

Slipping at the heel

Utilize the extra eyelet at the top of the lacing system to create a 'runner's loop' or heel lock to secure the ankle.

Pros and Cons

Pros

  • Exceptional plush cushioning for long-distance comfort
  • Breathable and adaptive jacquard knit upper
  • Stable transition through the gait cycle
  • Eco-conscious material usage
  • Durable design for consistent road training

Cons

  • Not optimized for high-speed track or interval sprints
  • May feel too soft for runners who prefer ground feel
  • Less suitable for off-road or technical trail use

Setup, Compatibility & Care

To ensure the longevity of your Brooks Glycerin 22, properly secure the laces to match your foot volume without creating pressure points across the top of the foot. Since this is a neutral shoe, it is compatible with most standard aftermarket orthotics if additional arch support is required.

Care Instructions:

  1. Cleaning: Hand wash with mild soap and cold water. Avoid using a washing machine or dryer, as the heat can compromise the nitrogen-infused foam and adhesive bonds.
  2. Drying: Air dry away from direct heat sources like radiators or sunlight.
  3. Rotation: Allow the midsole foam 24 hours to recover its structure between runs to extend the overall lifespan of the cushioning system.