Setup, Compatibility & Care
To ensure optimal performance, verify that the shoe size matches your running-specific needs, as running shoes often require a half-size larger than casual footwear to accommodate foot swelling. When lacing, use the top eyelet for a 'runner's knot' if you experience heel slippage. To maintain the life of the shoe, keep them in a cool, dry area away from direct heat sources. If the shoes become wet, remove the insoles and stuff them with newspaper to air-dry naturally; avoid the washing machine or tumble dryer, as heat can degrade the foam composition and structural integrity of the mesh.