HOKA ONE ONE Kawana 3 Trainers - White - UK 5.5

The HOKA Womens Kawana 3 in WhiteWhite is a transitional daily trainer, built for the gym, trainin...

Best current price£125.00from Hoka One One UK

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Hoka One One UKHOKA Women's Kawana 3 Training & Gym Shoes in White, Size 7
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£125.00
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Product Information

Full details

The HOKA ONE ONE Kawana 3 trainers in White are designed for adult women seeking a versatile shoe for gym workouts, general training, and walking. Their key benefit is a balanced cushioning system that provides comfort and responsiveness for varied activities. A potential caveat is the 5mm heel offset, which may not suit runners accustomed to zero-drop footwear. This model features an engineered mesh upper for breathability, a compression-molded EVA foam midsole for cushioning, and zonal rubber pods for durability. Updates include a streamlined heel and a plush tongue for enhanced comfort.

All features

Age Groupadult
ColourWhite
GenderFemale
MaterialNylon
Shoe Size UK5.5
Shoe TypeTrainers
SeriesKawana 3
Model Part Number1171893-WWH
BrandHOKA ONE ONE

Extended Product Information

FAQs

What is the primary use case for the HOKA ONE ONE Kawana 3?

The Kawana 3 is designed as a transitional daily trainer, suitable for gym workouts, general training, and walking.

What is the heel offset of the Kawana 3?

The Kawana 3 has a heel offset of 5mm.

How is the cushioning in the Kawana 3?

It features compression-molded EVA foam for a cushioned and responsive feel, designed to be endorphin-boosting.

How do I clean these trainers?

Clean with a soft brush or dry cloth. For stains, use a slightly damp cloth with mild soap and water. Air dry away from direct heat.

Is the mesh upper durable?

The upper is engineered mesh with zonal breathability. Durability in high-wear areas is enhanced by zonal rubber pods on the outsole.

Are these suitable for long-distance running?

While comfortable for general training and walking, they are primarily intended as a daily trainer and may not offer the specialized features or support for dedicated long-distance running.

What has been updated in this version (Kawana 3)?

Updates include a new streamlined heel, a plush tongue for added comfort, and an easy in-heel pull tab.

Troubleshooting

Shoes feel too tight or loose.

Adjust the lacing using the articulated eyestay. Ensure laces are tied securely but not overly tight. Consider the fit around the heel and midfoot.

Reduced cushioning over time.

EVA foam cushioning may naturally compress with use. For optimal performance, consider replacing trainers after significant mileage or wear.

Discomfort in the heel area.

Ensure the ultraplush heel collar is sitting correctly. Try different sock thicknesses or adjust lacing around the ankle. Break-in period may be required.

Upper feels less breathable.

Check the engineered mesh for debris or blockages. Ensure socks worn are breathable. If issues persist, the material may be affected by external factors.

Pros and Cons

Pros

  • Versatile for gym, training, and walking.
  • Balanced cushioning for comfort and responsiveness.
  • Breathable upper enhances comfort during activity.
  • Durable outsole with zonal rubber pods.
  • Comfortable fit with plush heel and tongue.

Cons

  • 5mm heel offset may not be ideal for all runners.
  • Primarily a daily trainer, may lack specialized features for high-performance running.
  • White colourway may show dirt more readily.

Setup, Compatibility & Care

Setup: The HOKA ONE ONE Kawana 3 trainers are ready to wear straight out of the box. Ensure they fit comfortably before your first use. Adjust lacing as needed using the articulated eyestay for a personalized fit.

Compatibility: These trainers are designed for a wide range of activities including gym workouts, cross-training, and walking. They are suitable for adult women.

Care: To maintain your Kawana 3 trainers:

  • Remove excess dirt with a soft brush or dry cloth.
  • For stains, use a slightly damp cloth with mild soap and water. Avoid soaking the shoes.
  • Air dry the shoes away from direct heat sources.
  • Do not machine wash or tumble dry.

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