HOKA ONE ONE Clifton 9 Trainers - Black - 5

Experience superior comfort and performance with the HOKA ONE ONE Clifton 9 trainers. Designed for...

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KICKSCREWHoka One One Women's Black (Wmns) Clifton 9 Wide 'Black' 1132211-Bblc
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Product Information

Full details

The HOKA ONE ONE Clifton 9 is designed for runners seeking a perfect balance of maximalist cushioning and lightweight performance. Ideal for both daily training and long-distance road runs, these trainers provide exceptional energy return and a smooth transition through every stride. While they offer unparalleled comfort for high-mileage athletes, those who prefer a ground-feel or minimal shoe profile may find the elevated stack height requires an adjustment period.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK5
Shoe TypeTrainers
SeriesClifton 9
Model Part Number1132211-BBLC-50W
BrandHOKA ONE ONE

Extended Product Information

FAQs

Are these shoes suitable for walking?

Yes, the cushioning and comfort levels make them excellent for walking and standing for long periods.

Can I use these for trail running?

While they perform well on light, well-maintained paths, they are primarily road trainers and lack the deep lugs required for technical trails.

How do I determine if this size fits correctly?

You should have about a thumb's width of space between your longest toe and the end of the shoe to account for foot swelling during exercise.

How often should I replace these trainers?

General guidance is to replace your running shoes every 300 to 500 miles, depending on your running surface and body weight.

Are these good for flat feet?

The Clifton 9 is a neutral shoe with a supportive base that many runners with varying arch types find comfortable.

Troubleshooting

Feeling instability on uneven surfaces

The Clifton 9 is optimized for road running. Ensure you are using them on flat surfaces and verify you have the correct size for your arch type.

Upper material showing premature wear

Check if your toenails are trimmed or if you have a wide foot that might require a specific width version to prevent friction against the upper mesh.

Pros and Cons

Pros

  • Excellent cushioning for long-distance comfort
  • Lightweight build prevents leg fatigue
  • Versatile design suitable for varied training paces
  • High energy return with every stride

Cons

  • High stack height may feel unstable to some users
  • Not intended for technical trail running
  • Requires break-in time for runners used to minimal shoes

Setup, Compatibility & Care

To ensure the longevity of your Clifton 9 trainers, proper maintenance is essential. Always ensure your laces are adjusted for a secure, locked-in fit before heading out. For cleaning, remove surface dirt with a soft-bristled brush or damp cloth; avoid machine washing or submerging the shoes in water, as this can degrade the foam integrity and glue bonds. Store the shoes in a cool, dry place away from direct sunlight to prevent foam hardening or UV-related material degradation.

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