ASICS GEL-KAYANO 14 - Black - UK 5

While the GEL-KAYANO 14 has a running shoe heritage and features GEL™ cushioning for comfort, its primary design focus in this revival is lifestyle and aesthetic. For serious or competitive running, ASICS offers more specialized performance running shoes.

Gently wipe the upper with a soft, damp cloth and a small amount of mild soap. Avoid scrubbing too hard or using abrasive cleaners. Let them air dry completely at room temperature.

GEL™ technology is a proprietary ASICS cushioning system using silicone-based material placed in key impact areas of the sole to provide excellent shock absorption and comfort.

Generally, ASICS shoes are considered true to size. However, fit can vary slightly by model and individual foot shape. We recommend trying them on or consulting a detailed ASICS size chart if you are unsure.

Yes, the insoles are typically removable, which can be useful for airing out the shoes, cleaning, or replacing them with custom orthotics if needed.

The upper is constructed from a combination of synthetic leather and textile, specifically porous mesh, giving it a distinctive layered look and feel.

Adjust the lacing system. Ensure you are wearing the correct size socks. If discomfort persists, double-check your shoe size against ASICS's sizing guide.

This can sometimes be caused by friction between the insole and the shoe's interior. Try removing the insole, dusting the inside of the shoe and the insole with baby powder or cornstarch, then reinserting it. If the squeak comes from the outsole, it might be due to a damp surface.

Remove the insoles regularly to air them out. You can also sprinkle baking soda inside the shoes and insoles overnight to absorb odors. Ensure shoes are thoroughly dry after wear, as moisture contributes to odor.

Allow for a break-in period. Wear the shoes for shorter durations initially to allow them to conform to your feet. If discomfort persists or is severe, the shoe size or fit may be incorrect for your foot shape.