Setup, Compatibility & Care
To ensure the best experience, break in your Gel-Kayano 33 trainers over several short walks or light runs before attempting your longest training session. Ensure the laces are snug across the bridge of the foot to take advantage of the internal support structures. For care, avoid putting the trainers in a washing machine, as this can degrade the specialized foams. Instead, remove surface dirt with a soft brush and air-dry the shoes in a well-ventilated area away from direct heat sources. If the insoles become damp, remove them to speed up the drying process.