HOKA Bondi 9 Trainers - Blue - Grey - 5.5

The Bondi 9 features a structured knit upper that provides a versatile fit, though HOKA offers varied sizes to accommodate different foot shapes.

While excellent for walking and running, their high stack height provides less stability for heavy weightlifting where a flat, firm surface is preferred.

Generally, running shoes like the Bondi 9 should be replaced every 300-500 miles depending on your running gait and the surfaces you use.

The knit upper is designed for breathability rather than water resistance; they will get wet in heavy rain.

The Bondi series is often available in standard and wide widths; please check the specific product listing for availability.

Try using a runner's loop (heel lock lacing technique) to secure the ankle area against the 3D molded collar.

Gently scrub the exterior with a damp cloth or soft-bristled brush using mild detergent and let air dry naturally.

Ensure you are using the shoes primarily on paved roads rather than abrasive concrete tracks or rocky terrain.