ASICS GEL-KAYANO 14 - White - UK 3

The main benefit is the combination of retro aesthetics from the late 2000s with modern comfort enhancements, including GEL cushioning and the TRUSSTIC Support System for stability.

While they offer good cushioning and support, the GEL-KAYANO 14 is primarily designed for everyday wear and light athletic activities. For marathon running, specialized shoes offering advanced support and cushioning might be more appropriate.

Use a soft brush or a slightly damp cloth to gently clean the mesh. Avoid using abrasive cleaners or submerging the shoes in water.

The TRUSSTIC Support System is located in the midfoot and helps to provide stability by controlling pronation (the inward rolling of the foot) without adding excessive stiffness.

The upper is primarily made of mesh, complemented by synthetic overlays for added structure and support.

Ensure there is a thumb's width of space between your longest toe and the front of the shoe when standing. The heel should feel secure without slipping.

The design is inspired by the original ASICS GEL-KAYANO 14 from 2008, reviving its late-2000s athletic aesthetic with updated materials and construction.

Try wearing thinner socks or consider using the extra eyelets for a more customized lacing pattern. If the tightness persists after a break-in period, they may not be the right fit.

The GEL cushioning may take a few wears to adapt to your foot. If the cushioning feels significantly diminished over time, it could indicate wear and tear, and replacement may be necessary.

This can sometimes occur if parts of the shoe rub together or if moisture is trapped. Try ensuring the laces are properly tied and that the insoles are seated correctly. If the noise persists, consult care instructions for cleaning and drying.