ASICS Gel-Kayano 14 Trainers - Black - 5 UK

Originally designed as running shoes, the GEL-Kayano 14 has now firmly established itself off the ...

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Product Information

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These ASICS Gel-Kayano 14 trainers are designed for individuals seeking a blend of classic running shoe comfort and contemporary street style. While originally engineered for performance running, their enduring GEL cushioning technology and breathable mesh construction now offer a secure and stylish option for everyday wear and casual activities.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK5
SeriesGel-kayano
BrandASICS

Extended Product Information

FAQs

Are these trainers suitable for long-distance running?

While rooted in running performance, the Gel-Kayano 14 is now a versatile shoe. It's excellent for light to moderate running and daily wear, but serious long-distance runners might prefer more specialized, current-generation running shoes.

What does 'GEL cushioning technology' mean?

GEL cushioning technology refers to ASICS' proprietary silicone-based gel material strategically placed in the midsole (often in the heel and forefoot) to absorb shock, provide comfort, and improve impact attenuation during movement.

How do I determine my correct size?

We recommend referring to ASICS' official sizing chart. It's often best to measure your foot length and compare it. For UK size 5, this typically corresponds to a specific foot length in centimeters or inches.

Can I machine wash these trainers?

No, machine washing is not recommended. It can damage the materials, cushioning, and adhesives. Spot clean with a damp cloth and mild soap, then air dry.

Are these trainers slip-resistant?

The outsole is designed to provide traction on various surfaces typical for running and daily wear. However, they are not specifically certified as slip-resistant for workplace environments. Exercise caution on wet or slick surfaces.

Is this model suitable for both men and women?

The Gel-Kayano 14, in its contemporary fashion context, is often considered a unisex style. This specific variant is listed as 'Female' in the attributes, but the overall design appeals to a broad audience.

Troubleshooting

My feet feel hot and sweaty.

Ensure you're wearing appropriate moisture-wicking socks. The trainers feature breathable mesh, but certain socks can hinder airflow.

The shoes feel too tight or loose.

Re-check your sizing. Foot size can vary, and a professional fitting can help. Adjust your lacing technique to better secure your foot or provide more room in specific areas.

The cushioning doesn't feel as supportive after extended use.

While GEL cushioning is durable, all shoe cushioning can compress over time. Consider the age and mileage of your trainers. Regular rotation with other shoes can extend their lifespan.

I notice a squeaking sound when I walk.

This can sometimes be caused by moisture trapped between the insole and the sole. Remove the insole, clean and dry both surfaces, and then reinsert. If the issue persists, the outsole might be worn.

Pros and Cons

Pros

  • Excellent comfort due to GEL cushioning
  • Good breathability for foot comfort
  • Stable and supportive fit
  • Versatile for both active and casual wear
  • Stylish, heritage-inspired design

Cons

  • May not offer the same cutting-edge performance as dedicated modern running shoes for elite athletes
  • Specific sizing requires careful selection for optimal fit
  • Breathable mesh might offer less water resistance in wet conditions
  • Setup:
  1. Select Correct Size: Ensure you choose the appropriate UK size 5 for a comfortable and secure fit.
  2. Lacing: Lace up the trainers firmly but not too tightly, allowing for natural foot movement without slippage. Adjust lacing for personalized comfort.
  3. Break-In: While comfortable out of the box, allow for a short break-in period during initial wears for the shoe to fully conform to your foot.
  • Compatibility:
  • Activities: Suitable for casual wear, walking, light to moderate running, and gym activities.
  • Outfits: Easily pairs with activewear, jeans, shorts, and various casual fashion styles due to its classic black design.
  • Foot Type: The original Gel-Kayano series is known for its stability features, often catering to neutral to mild overpronators, though its modern iteration is versatile for many foot types.
  • Care:
  1. Cleaning: Gently wipe away dirt and debris with a soft, damp cloth and mild soap. Avoid harsh chemicals or machine washing, as this can damage materials and cushioning.
  2. Drying: Air dry trainers at room temperature, away from direct sunlight or heat sources, which can warp materials. You can stuff them with newspaper to absorb moisture and help maintain shape.
  3. Storage: Store in a cool, dry place away from direct sunlight to preserve material integrity and color.
  4. Odor Control: Remove insoles to air out after use. Consider using shoe deodorizers if needed.