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Frasers£110.00Visit shop Mizuno Men's Wave Rider 30 Road Running Shoes - White/Blue Jwl - 10 (45)
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Sports Direct UK£115.00Visit shop Mizuno Men's White Wave Rider 30 Road Running Shoes in Size 10, Sports Direct
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The Mizuno Wave Rider 30 is designed for neutral runners seeking a reliable, high-performance daily trainer that balances cushioning with responsiveness. Its standout feature is the nitrogen-infused MIZUNO ENERZY NXT foam, which delivers a smooth, energetic ride during long or short distance runs. While it excels in stability and comfort, runners should note that it is specifically engineered for a neutral gait, meaning it may not provide the corrective support required by those with significant overpronation.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 10 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | Wave Rider 30 |
| Model Part Number | J1GM2620-51-445 |
| Brand | Mizuno |
The Mizuno Wave Rider 30 is designed specifically for neutral runners and does not contain additional stability features for overpronation.
These trainers are engineered for road running. Using them on rugged trails may lead to premature wear of the outsole and less stability on uneven ground.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style, weight, and the surfaces on which you train.
No, the engineered knit upper is designed for breathability and is not waterproof.
Yes, they generally follow standard sizing conventions for athletic footwear; however, it is always recommended to try them on with your preferred running socks.
Adjust the lacing pattern to ensure a tighter lockdown across the midfoot or use a 'runner's loop' at the top eyelet.
Gently spot-clean with lukewarm water and a soft-bristled brush, avoiding heavy scrubbing to preserve the knit integrity.
Allow the shoe to sit at room temperature for several hours; the nitrogen-infused foam is temperature-sensitive and performs best within standard ambient ranges.
To ensure optimal performance, verify that the shoe fits with approximately a half-inch of space between the longest toe and the front of the toe box. The engineered knit upper is designed to stretch slightly to accommodate various foot widths; however, ensure the lacing system is adjusted to lock the midfoot in place without restricting circulation.
Care instructions:
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