Brooks Glycerin 22 Trainers - White - Grey - 9 UK
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Product Information
Full details
The Brooks Glycerin 22 is a premium neutral running shoe designed for adult runners and fitness enthusiasts seeking a balance of maximum cushioning and energy return. Featuring advanced DNA Tuned midsole technology, these trainers provide a luxurious underfoot feel suitable for road running, gym workouts, or casual daily wear. While the shoe offers exceptional comfort and breathability, those who require stability-specific arch support may need to consider the GTS version of this model instead.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Male |
| Shoe Size UK | 9 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Glycerin 22 |
| Model Part Number | 1104451D135.100 |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Glycerin 22 suitable for flat feet?
The Glycerin 22 is a neutral shoe. If you have flat feet and require significant medial support, you should look at the Glycerin GTS (Go-To Support) version.
Are these shoes machine washable?
No, machine washing can damage the structural integrity of the cushioning and the upper. Please hand clean only.
What does the PDAC A5500 certification mean?
It means the shoe meets specific criteria established by the Pricing, Data Analysis and Coding contractor for medical-grade diabetic footwear.
Can I replace the insole with my own orthotics?
Yes, the Glycerin 22 features a removable sockliner that can be swapped out for most custom orthotics.
How many miles should I expect from these shoes?
Most high-performance trainers of this class typically last between 300 to 500 miles depending on your running surface and weight.
Troubleshooting
Feeling of excess pressure on the top of the foot
Try the 'window lacing' technique to relieve pressure on the midfoot while maintaining a secure fit.
Foot slipping inside the shoe
Use the runner's loop (heel lock) lacing method to tighten the fit around the ankle area.
Sole losing traction on wet surfaces
Wipe the outsole with a damp cloth to remove any accumulated grit or debris that can reduce grip.
Pros and Cons
Pros
- Superior cushioning for high-impact activities
- Highly breathable upper material ideal for long runs
- Versatile design suitable for both gym and road use
- Certified medical-grade comfort standards
- Smooth transition mechanics
Cons
- Not intended for runners requiring significant stability correction
- White/Grey colourway may show dirt easily compared to darker models
- Higher price point reflecting premium materials
Setup, Compatibility & Care
To ensure the longevity of your Brooks Glycerin 22, ensure you have selected your correct UK size 9 for an optimal fit. When first trying them on, ensure the tongue is centered and laces are adjusted to provide a secure lockdown without cutting off circulation. To clean the shoes, avoid submerging them in water or using a washing machine. Instead, use a soft-bristled brush to remove dried mud and a damp cloth with mild soap for surface stains. Always allow your shoes to air dry naturally away from direct heat sources, such as radiators, which can damage the adhesive and foam integrity.