ASICS Gel-Kayano 14 - Grey - UK 12
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KICKSCREW£206.00Visit shop Asics Women's Cloud Grey/Clay Grey (Wmns) Gel-Kayano 14 ' Clay' 1202A056-021
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KICKSCREWAsics Women's Cloud Grey/Clay Grey (Wmns) Gel-Kayano 14 ' Clay' 1202A056-021
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Product Information
Full details
The ASICS Gel-Kayano 14 women's running shoe is designed for adult female runners and casual wearers who value both **superior cushioning** and **midfoot stability**. While it offers a comfortable and stylish retro aesthetic, those preferring a contemporary, minimalist design might consider other options. This guide will help you understand its features, optimize its use, and maintain your pair for lasting performance.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Female |
| Shoe Size UK | 12 |
| Series | Gel-Kayano |
| Model Part Number | 1202A056-021 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes suitable for serious running?
Yes, the ASICS Gel-Kayano series, including the 14, is renowned for its stability and cushioning, making it a reliable choice for daily training, long runs, and a variety of distances, especially for runners seeking support.
What is GEL technology and how does it benefit me?
GEL technology is ASICS' proprietary silicone-based cushioning system strategically placed in key impact zones of the sole (typically the heel and forefoot). It's designed to absorb shock effectively, providing a softer landing and smoother transition during your stride, enhancing overall comfort.
What does the Trusstic System do?
The Trusstic System is a lightweight component located under the arch of the shoe. Its purpose is to maintain the structural integrity of the midfoot, reducing the shoe's overall weight while providing crucial stability and preventing excessive twisting or torsion during movement.
How should I clean my Gel-Kayano 14 shoes?
For best results, gently clean with a soft brush or cloth, mild soap, and cool water. Avoid machine washing or using harsh detergents, as these can damage the materials and adhesives. Always air dry your shoes away from direct heat.
Is the sizing true to size for the Gel-Kayano 14?
ASICS generally offers consistent sizing, but shoe fit can be subjective. It's recommended to consult the official ASICS size chart and consider your usual athletic shoe size. For the most accurate fit, trying them on is always the best option.
Can these shoes be worn for activities other than running?
Absolutely. Their comfortable cushioning, supportive design, and stylish retro aesthetic make them an excellent choice for a wide range of activities including casual wear, walking, light gym workouts, and any daily activities where comfort and style are priorities.
Troubleshooting
Shoes feel too tight or loose.
Double-check your foot measurements against the ASICS sizing guide. Ensure you're wearing appropriate athletic socks. Adjust lacing tension – sometimes a different lacing pattern can improve the overall fit and comfort.
Experiencing foot discomfort or rubbing.
This can often be resolved with proper lacing, wearing moisture-wicking socks, or ensuring the shoes are adequately broken in. If discomfort persists, consider consulting a specialist for gait analysis or trying a different insole.
Unpleasant odor from shoes.
Allow shoes to air out completely after each use by removing them from your bag and letting them dry. Remove insoles occasionally for separate drying. Use shoe deodorizers or sprinkle baking soda inside the shoes overnight to absorb odors.
Sole wear seems uneven.
Uneven sole wear can indicate an individual gait pattern. While the Trusstic System aids in stability, if you notice significant uneven wear, consult a running specialist. They can confirm if you might benefit from custom orthotics or specific training to address gait imbalances.
Pros and Cons
Pros
- Exceptional Comfort: GEL technology delivers plush cushioning, making it ideal for extended wear and high-impact activities.
- Enhanced Stability: The Trusstic System provides reliable midfoot support, helping to prevent overpronation and promote a confident stride.
- Good Ventilation: The breathable mesh upper ensures ample airflow, keeping feet cool and comfortable during exercise or prolonged wear.
- Distinctive Style: Offers a popular 2000s retro look that is fashionable for both athletic and casual ensembles.
Cons
- Specific Aesthetic: The pronounced 2000s retro design, while appealing to many, may not suit all fashion preferences, especially those seeking minimalist footwear.
- Initial Break-in: Like many performance running shoes, a short break-in period might be needed for the shoe to fully conform to your foot shape for optimal comfort.
Setup, Compatibility & Care
Getting Started
- Lacing: Ensure laces are tied securely but not excessively tight, allowing for natural foot movement without restriction. Experiment with different lacing techniques if you experience pressure points.
- Socks: Wear appropriate athletic socks designed for comfort and moisture-wicking to enhance your experience and prevent blisters.
- Break-in: While comfortable from the start, a few shorter wears (e.g., walks or light runs) can help the shoe conform perfectly to your foot shape and gait over time.
Compatibility
- These shoes are designed for female wearers, and this specific variant is a UK size 12. Ensure this size matches your foot measurements for the best fit. ASICS generally recommends checking their official size chart for accuracy.
- The versatile grey color and retro design complement a wide range of athletic and casual attire.
Care & Maintenance
- Cleaning: Gently brush off loose dirt or mud after each use. For deeper cleaning, use a mild soap (such as diluted laundry detergent) mixed with cool water and a soft brush or cloth. Avoid harsh chemicals or abrasive materials.
- Drying: Air dry shoes at room temperature, away from direct heat sources like radiators or direct sunlight, which can damage materials and adhesives. You can stuff them with crumpled newspaper to absorb moisture and help maintain their shape.
- Storage: Store your shoes in a cool, dry place. Avoid leaving them in damp environments or extreme temperatures for prolonged periods.
- Rotation: If you engage in frequent running, rotating between two pairs of running shoes can significantly extend their lifespan and allow the cushioning to fully recover between uses.