Real Meal Energy Bar - Salted Caramel - 150 g

The Pink Himalayan Salted Caramel RealMeal Bar is a high-performance energy bar designed for elite...

Best current price£5.00from Holland & Barrett

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Holland & BarrettRealmeal Bar Salted Caramel 150 G
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Runners NeedPink Real Meal Himalayan Salted Caramel Energy Bar
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Product Information

Full details

The Real Meal Energy Bar is designed for elite military personnel and endurance athletes who require significant, reliable caloric intake during prolonged physical exertion. By providing over 600 calories from complex carbohydrates and 26g of plant-based protein, it acts as a robust meal replacement; however, its substantial 150g weight may be too bulky for ultralight minimalist kits.

All features

Model Part Number6100015074
BrandReal Meal
Weight Grams150
Quantity1

Extended Product Information

FAQs

Is this bar suitable for vegans?

Yes, the Real Meal Energy Bar uses exclusively plant-based protein sources.

How many calories are in one bar?

Each 150g bar contains over 600 calories.

Can I use this as a full meal replacement?

Yes, it is designed as a meal replacement, though for extended multi-day use, ensure you are incorporating other micronutrients into your diet.

Does the flavor cause palate fatigue?

The flavor is specifically formulated to be balanced and subtle to minimize the risk of flavor fatigue during long-term use.

How much protein is in each bar?

Each bar provides 26g of plant-based protein.

How should I store these for long trips?

Keep them in an airtight container or original packaging to prevent moisture ingress, and store in a cool, shaded environment.

Troubleshooting

Bar is difficult to chew due to cold temperatures

Keep the bar inside an inner jacket pocket close to the body for 10 minutes to allow your natural body heat to soften the texture.

Feeling bloated after consumption

Ensure you are drinking enough water to facilitate the breakdown of the high protein and complex carbohydrate content.

Pros and Cons

Pros

  • High caloric density ideal for endurance efforts
  • Effective at preventing flavor fatigue
  • Sustained energy from complex carbohydrates
  • Suitable for vegan diets

Cons

  • Heavy at 150g per bar
  • Requires substantial water intake to digest properly
  • Large size may be difficult to consume in one sitting for some users

Setup, Compatibility & Care

  • Storage: Store in a cool, dry place away from direct sunlight. The bar is designed for durability but can melt if stored in pockets directly against body heat for extended periods.
  • Compatibility: Best paired with 500ml to 750ml of water to ensure proper digestion of the dense caloric content.
  • Consumption: For the best experience, consume slowly over the course of 15-20 minutes rather than eating the full 150g in one bite, which allows for better absorption and digestive comfort.

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