ASICS Novablast 4 - Blue - 11.5

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The ASICS Novablast 4 is a premier choice for adult male runners seeking a balance of high-energy responsiveness and plush comfort for daily training. Designed specifically for neutral runners, these trainers utilize advanced cushioning technology to provide a smooth, efficient stride, though users requiring heavy stability or arch support may find the soft midsole feel less structured than traditional motion-control shoes.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Male |
| Shoe Size UK | 11.5 |
| Shoe Type | Trainers |
| Series | Novablast 4 |
| Model Part Number | 1011B945-400 |
| Brand | ASICS |
Yes, their responsive cushioning makes them an excellent candidate for long-distance road racing and training.
They are designed for breathability, so they are not water-resistant or waterproof.
Typically, these trainers provide optimal support for 300 to 500 miles, depending on the running surface and your weight.
These are neutral trainers; if you have flat feet with significant overpronation, you may require a shoe with more medial support.
While excellent for running, the high stack height can make them less stable for heavy weightlifting or lateral-movement-heavy training.
Try using the runner's loop (also known as the heel lock) with the top eyelet to secure your ankle.
Allow the shoes to sit in a warm room for 30 minutes before running; the foam performance will return once the shoes reach ambient temperature.
To ensure the best performance from your Novablast 4 trainers, verify you are wearing the correct UK 11.5 size as specified for optimal lockdown. If you utilize custom orthotics, ensure the stock sockliner is removed before insertion. For care, avoid machine washing; instead, spot clean with a soft brush and mild soap. Allow the shoes to air dry naturally in a cool, shaded area away from direct heat sources like radiators, which can warp the cushioning foam and damage adhesives.