Saucony Guide 19 Trainers - Blue - UK 7.5

Center Path Technology provides a stable platform with higher sidewalls that guide your foot through a natural and comfortable gait cycle, enhancing protection and alignment with each step.

The Saucony Guide 19 trainers are best suited for daily runs, offering comfort and protection for regular training mileage, recovery runs, and for beginner runners.

Clean with a damp cloth and mild soap. Avoid machine washing or tumble drying. Allow them to air dry naturally away from heat.

The 6mm offset refers to the difference in height between the heel and the forefoot cushioning (35mm heel, 29mm forefoot). This offers a balanced feel that supports a natural stride for many runners.

While they can handle light trails, the Guide 19 are primarily designed for road running. For technical trails, a shoe with more aggressive traction and protection would be recommended.

The Saucony Guide 19 weighs approximately 8.9oz (252g) for a women's size 7.

Yes, this style is vegan and also contains recycled materials, reflecting a commitment to sustainability.

Loosen the laces, especially around the midfoot and forefoot. Ensure you are wearing appropriate running socks. If discomfort persists, the size or fit may not be suitable for your foot shape.

The PWRRUN foam may feel slightly firmer as it breaks in. Ensure the sockliner is correctly positioned. If the cushioning genuinely degrades, it may indicate the shoes have reached the end of their effective lifespan.

Ensure the shoe's interior is clean and free of debris. If the laces are tied too tightly, it can restrict airflow. Allow shoes to air out after each use.

The outsole is designed for optimal grip on dry to moderately wet surfaces. For very wet or slick conditions, exercise caution as grip may be reduced. Clean the outsole regularly to remove any packed-in debris.