Setup, Compatibility & Care
To ensure optimal performance, verify that the spikes are tightly secured into the outsole before every track session. Because these are performance trainers, they should be cleaned after use to remove track debris and moisture. Store the shoes in a cool, dry place out of direct sunlight to maintain the integrity of the foam and upper materials. If you are switching from standard flat shoes to track spikes, it is recommended to gradually introduce them into your training cycle to allow your calves and Achilles tendons to adapt to the lower profile and increased forefoot demands.