On Cloudboom Trainers - White - UK 4
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The Sports EditOn Running Women's Cloudboom Max - White/Celeste - Size: Uk 4
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Product Information
Full details
The On Cloudboom Trainers are designed for female runners who require a blend of speed and comfort for marathon training sessions. Featuring Helion HF hyper foam and the signature CloudTec cushioning system, these shoes provide a plush, neutral ride that balances energy return with lasting support. While they excel in marathon performance, they are primarily optimized for speed and road running, making them less suitable for rugged, technical trail terrain.
All features
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 4 |
| Shoe Type | Trainers |
| Series | Cloudboom |
| Model Part Number | 3WF30185109 |
| Brand | On |
Extended Product Information
FAQs
Are these shoes suitable for everyday walking?
While designed for marathon training, their plush cushioning makes them comfortable for casual wear, though they are optimized for running mechanics.
What is the heel-to-toe drop of the Cloudboom?
The On Cloudboom has an 8mm heel-to-toe drop.
Are they waterproof?
No, these trainers are designed for breathability and are not waterproof.
How often should I replace these shoes?
It is generally recommended to replace performance running shoes every 300 to 500 miles, depending on your running surface and weight.
Can I use custom orthotics with these shoes?
Yes, the insole is removable, allowing you to insert your own custom orthotics if needed.
How do I ensure I have the right size?
You should have about a thumb's width of space between your longest toe and the front of the shoe to account for foot swelling during long runs.
Troubleshooting
Feeling discomfort or pressure points during long runs
Ensure your laces are not tied too tightly. Adjust the lacing pattern to provide more room in the midfoot area.
Build-up of debris in the CloudTec sole
Use a soft brush to gently remove stones or gravel trapped within the cushioning pods after each run.
Pros and Cons
Pros
- High energy return via Helion HF foam
- Plush, comfortable cushioning for long distances
- Lightweight build helps reduce leg fatigue
- Neutral design promotes a natural running gait
Cons
- Primarily designed for road use, not technical trails
- Requires proper sizing for optimal performance
- Higher maintenance for pristine white material
Setup, Compatibility & Care
To ensure your On Cloudboom trainers last through your training cycle, perform a 'break-in' period of a few short runs to allow the upper materials to conform to your foot shape.
Care Instructions:
- Cleaning: Wipe the exterior with a damp cloth and mild soap after muddy or dusty runs. Avoid using harsh chemicals.
- Drying: Air dry naturally away from direct heat sources like radiators, as high heat can compromise the integrity of the foam.
- Storage: Keep in a cool, dry place to prevent the material from yellowing or degrading.
- Replacement: Monitor the outsole for signs of compression or wear after approximately 300-500 miles of use.