Asics Gel-Excite 11 Trainers - Blue/Purple - UK 4
Best current price£67.99from Frasers
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Frasers£67.99Visit shop Asics Women's Gel-Excite 11 Running Shoes - Midnight/Purple - 4 (37)
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FrasersAsics Women's Gel-Excite 11 Running Shoes - Midnight/Purple - 4 (37)
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£67.99
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Sports Direct UKAsics Women's Blue Gel-Excite 11 Running Shoes in Size 4, Sports Direct
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£67.99
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La RedouteAsics Gel-Excite 11 Trainers Women's Navy Blue Size 37 (4) - La Redoute
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£69.30
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Product Information
Full details
The ASICS Gel-Excite 11 is a versatile trainer designed for adult runners and fitness enthusiasts seeking a balance of comfort and responsiveness for daily workouts. It features advanced cushioning technologies that make each step feel light and supported, making it an excellent choice for casual road runs or treadmill sessions. While the shoe offers exceptional comfort for most fitness activities, it is primarily optimized for neutral runners and may not provide the stability features required by those with severe overpronation.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 4 |
| Accent Colour | Purple |
| Shoe Type | Trainers |
| Series | Gel-Excite 11 |
| Model Part Number | 4571633780158 |
| Brand | Asics |
Extended Product Information
FAQs
Is the ASICS Gel-Excite 11 suitable for marathon training?
While highly comfortable for daily miles, it is best suited for entry-to-mid-level distance training. Serious marathoners may prefer more specialized models for higher mileage.
Can I put these shoes in the washing machine?
No. Machine washing can damage the materials and the structural integrity of the cushioning. Use a damp cloth and air dry instead.
Are these shoes good for wide feet?
The engineered mesh upper provides some flexibility, but if you have a wide foot, you may need to ensure your standard size provides enough width or look for a dedicated wide-fit variant.
Can I replace the insole?
Yes, the OrthoLite X-30 sockliner is removable if you need to use your own custom orthotics.
Are these suitable for gym workouts?
They are excellent for treadmill and cardio-based gym workouts, though for heavy weightlifting, a flatter, firmer shoe may be preferred.
Troubleshooting
Feeling tightness across the midfoot
Try adjusting the lacing pattern to a wider configuration, or use the parallel lacing method to reduce pressure on the top of your foot.
Slippage in the heel area
Utilize the 'runner's loop' or 'heel lock' lacing technique using the additional eyelet at the top of the shoe to secure your ankle.
Pros and Cons
Pros
- Lightweight and breathable construction
- High-quality responsive cushioning
- Excellent shock absorption in the heel
- Comfortable fit for daily training
- Versatile for both road and treadmill use
Cons
- Not intended for technical trail running
- Lacks specialized support for severe overpronation
- Design is optimized for neutral running mechanics
Setup, Compatibility & Care
To ensure your ASICS Gel-Excite 11 trainers last through your fitness journey, follow these guidelines:
- Sizing: Ensure you have a thumb-width of space between your longest toe and the front of the shoe to prevent discomfort during swelling on longer runs.
- Break-in Period: While comfortable out of the box, perform a few shorter walks or light treadmill sessions to allow the foam to adapt to your foot shape.
- Cleaning: Remove surface dirt with a soft brush. For deeper cleaning, use a damp cloth with mild soap. Avoid soaking the shoes or putting them in a washing machine, as this can degrade the foam and adhesive.
- Storage: Store in a cool, dry place away from direct sunlight to prevent the upper materials from fading or the midsole from prematurely drying out.