ASICS Gel-Excite 11 Trainers - Beige - 5.5
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Product Information
Full details
The ASICS Gel-Excite 11 Trainers are designed for adult female runners looking for a reliable, cushioned shoe for daily training on paved roads and city routes. They offer a balance of comfort and lightweight performance, though they are primarily built for neutral surfaces rather than rugged trail terrain.
All features
| Age Group | adult |
|---|---|
| Colour | Beige |
| Gender | Female |
| Shoe Size UK | 5.5 |
| Shoe Type | Trainers |
| Series | Gel-Excite 11 |
| Model Part Number | 1012B861-250 |
| Brand | ASICS |
Extended Product Information
FAQs
Are these shoes good for wide feet?
The ASICS Gel-Excite 11 is designed with a standard fit; if you have wide feet, you may want to consult ASICS sizing guides for potential width-specific variants.
Can I use these for gym workouts?
Yes, they are versatile enough for general gym use, treadmill runs, and weightlifting, provided you do not require specialized high-stability cross-training gear.
How often should I replace them?
Generally, running shoes like the Gel-Excite 11 should be replaced every 300 to 500 miles, depending on your running style and surface conditions.
Are they water-resistant?
The mesh upper is designed for breathability rather than water resistance; they will likely allow water to pass through if you run in heavy rain.
Can I replace the insoles?
Yes, the insoles are removable if you prefer to use custom orthotics or specific performance inserts.
Troubleshooting
Visible dirt on mesh upper
Use a soft-bristled brush to gently remove dry debris before wiping with a damp cloth.
Feeling of lost cushioning over time
This is often due to compression of the foam; allow the shoes 24 hours between runs to let the materials recover.
Slippage on wet surfaces
While the rubber outsole is durable, ensure you slow your pace on particularly slick or oily road surfaces to maintain safety.
Pros and Cons
Pros
- Excellent cushioning for impact protection
- High level of breathability in the upper material
- Lightweight design prevents heavy foot feel
- Reliable traction on standard road surfaces
Cons
- Not suitable for technical trail or off-road running
- Specific to neutral runners
- Design optimized for pavement rather than track speed
Setup, Compatibility & Care
For the best fit, ensure you select your correct UK size, as the Gel-Excite 11 is designed for a consistent, true-to-size fit. When not in use, store your trainers in a cool, dry area away from direct sunlight to maintain the integrity of the cushioning materials. To clean, remove excess dirt with a soft brush and wipe the surface with a damp cloth and mild soap; avoid machine washing or drying, as high heat can degrade the adhesive and the structural foam.