Setup, Compatibility & Care
To ensure your Nike Defy Trainers last, proper care is essential. When you first receive your pair, ensure the laces are adjusted to your preferred tension to utilize the soft foam collar properly without creating pressure points.
Care Instructions:
- Surface Cleaning: Use a soft-bristled brush or damp cloth with mild soap to remove dirt from the breathable upper.
- Drying: Air dry at room temperature away from direct heat sources, which can warp the foam midsole.
- Storage: Keep in a cool, dry place to maintain the integrity of the cushioning material.
- Replacement: Generally, running trainers should be evaluated for replacement every 300-500 miles, depending on your stride and terrain.