ASICS SONICBLAST Trainers - Grey Blue - Size 8 UK
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Product Information
Full details
The ASICS SONICBLAST trainers are designed for adult male runners seeking to improve speed during training sessions. Their primary benefit is optimizing each stride for faster paces through a combination of reactive foam and an internal plate. A potential consideration is that they are specifically designed for asphalt surfaces and neutral shoe types.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 8 |
| Accent Colour | Blue |
| Shoe Type | Trainers |
| Series | SONICBLAST |
| Model Part Number | 1011C083-401-42 |
| Brand | ASICS |
Extended Product Information
FAQs
What is the main purpose of the ASICS SONICBLAST trainers?
The ASICS SONICBLAST trainers are designed to help runners achieve faster paces during speed training and tempo runs on asphalt surfaces.
What type of cushioning do these shoes use?
They feature a combination of FF TURBO SQUARED and FF BLAST MAX cushioning for high energy return and responsiveness.
Is there a plate in the sole of the SONICBLAST trainers?
Yes, they incorporate an ASTROPLATE, which is a TPU plate designed to enhance propulsion and optimize stride efficiency.
What is the weight of these trainers?
The ASICS SONICBLAST trainers weigh approximately 256 grams.
Are these shoes suitable for marathon running?
While they offer excellent energy return, they are optimized for speed training. For very long distances or recovery runs, a shoe with more plush cushioning might be preferred, but they can be used for marathon racing by runners focused on speed.
Can I use these shoes for trail running?
No, these trainers are specifically designed for asphalt surfaces and are not recommended for trail running due to their tread pattern and construction.
What does 'neutral shoe type' mean?
A neutral shoe type is designed for runners whose feet do not roll inward excessively (pronate) or outward (supinate). They offer cushioning and support without specific motion control features.
Troubleshooting
Shoes feel too tight or uncomfortable.
Ensure you have selected the correct UK size. Try adjusting the lacing pattern to alleviate pressure points. If discomfort persists, the shoe may not be the right fit for your foot shape.
Reduced responsiveness or cushioning after use.
Cushioning materials can naturally compress over time with use. Ensure the shoes are clean and free of debris that might affect performance. If significant degradation occurs, it may be time to consider replacement.
Slipping on wet surfaces.
These shoes are designed for asphalt and may have limited grip on very wet or slick surfaces. Exercise caution in wet conditions. Ensure the outsole is clean to maximize its intended grip.
Pros and Cons
Pros
- Enhances running speed with responsive cushioning and a propulsive plate.
- Lightweight construction reduces fatigue during fast-paced runs.
- Specifically engineered for speed training on asphalt.
- Offers a high degree of energy return with advanced foam technologies.
Cons
- Primarily suited for speed training, may not be ideal for long-distance comfort or recovery runs.
- Designed for neutral runners, lacking specific support for overpronators.
- Performance is optimized for asphalt; may not perform as well on other surfaces.
- TPU plate may offer a firmer ride compared to shoes without plating.
Setup, Compatibility & Care
Setup: The ASICS SONICBLAST trainers are ready to wear right out of the box. Ensure you have selected the correct size for optimal comfort and performance.
Compatibility: These shoes are designed as a neutral shoe type and are best suited for asphalt surfaces. They are ideal for speed training and tempo runs.
Care:
- Cleaning: After runs, gently brush off loose dirt and mud. For deeper cleaning, use a soft brush or cloth with cold water and mild soap. Avoid machine washing or harsh detergents, as this can damage the materials.
- Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in direct sunlight, as this can cause the materials to degrade or shrink.
- Storage: Store your trainers in a cool, dry place away from direct sunlight when not in use. Proper storage helps maintain their shape and material integrity.
- Rotation: For optimal longevity and performance, consider rotating between multiple pairs of running shoes if possible. This allows the cushioning to recover between runs.