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Offspring£130.00Visit shop Adidas Consortium Supernova Rise 3 Trainers Black Onix In White in Women's Size 7.5, Offspring
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The adidas Performance Supernova Rise 3 Trainers are designed for adult female athletes seeking a blend of high-level comfort and performance for daily training or running sessions. These trainers provide significant underfoot support and advanced cushioning to enhance your stride efficiency, though users should be mindful of their specific fit requirements within the Supernova series.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Shoe Size UK | 7.5 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Supernova Rise 3 |
| Model Part Number | KI3617 |
| Brand | adidas performance |
Yes, the Supernova Rise 3 is designed with advanced cushioning that supports consistent, daily running, making them appropriate for long-distance training.
Ensure there is about a thumb's width of space between your longest toe and the front of the shoe to allow for foot swelling during exercise.
While they provide excellent support, they are primarily performance running shoes; for heavy lifting, a flatter, harder sole may be preferred for stability.
Yes, the upper is designed with performance mesh to promote airflow and keep feet cool during workouts.
Most users find them comfortable immediately, but it is recommended to wear them for short walks before starting high-intensity runs.
No, machine washing can damage the foam midsole; it is highly recommended to clean them by hand.
Adjust the lacing pattern to provide more room in the midfoot area or ensure you are wearing appropriate athletic-weight socks.
Use a specialized sneaker cleaning solution and a soft brush to gently lift debris from the mesh pores.
To ensure the longevity of your Supernova Rise 3 trainers, it is recommended to loosen the laces fully when putting them on to protect the heel counter from deformation. For maintenance, remove loose dirt after runs using a soft-bristled brush. If the white exterior gets scuffed or stained, spot clean using a mild soap solution and a damp cloth; avoid submerging them in a washing machine, as this can degrade the specialized foam cushioning. Always store the shoes in a cool, dry place away from direct sunlight to prevent premature material aging.
