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Sports Direct UK£40.00Visit shop Asics Women's Blue Gel Excite 10 Running Shoes in Size 5, Sports Direct
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The ASICS Gel-Excite 10 is designed for adult runners and fitness enthusiasts seeking a versatile, daily trainer that balances comfort with durability. Featuring AMPLIFOAM PLUS technology and a specialized heel gel unit, this shoe excels at providing a soft, cushioned landing for both short workouts and long-distance sessions; however, users looking for high-performance racing spikes may find the focus on cushioned comfort a bit heavy for competitive speed goals.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5 |
| Accent Colour | Pink |
| Shoe Type | Trainers |
| Series | Gel Excite |
| Model Part Number | 4570158229821 |
| Brand | Asics |
The standard fit of the Gel-Excite 10 is designed for a medium foot width, but the flexible mesh upper provides some natural give for those with slightly wider feet.
Yes, they are designed as reliable all-rounders and are durable enough for long-distance base training miles.
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running surface and gait.
Yes, the OrthoLite insoles are removable, allowing you to insert your own custom orthotics if required.
No, the Gel-Excite 10 features a breathable mesh upper designed for airflow, which means it will allow water to penetrate during heavy rain.
While the cushioning is excellent for cardio, the higher stack height is less ideal for heavy compound lifts where a flat, firm surface is preferred.
Adjust the lacing tension or use the 'runner's loop' lacing technique to lock the heel in place.
Use a soft-bristled brush to clear the mesh pores and prevent long-term abrasions.
Remove the insole, clean the interior compartment of the shoe, and ensure the insole is seated perfectly flat.
To ensure the longevity of your ASICS Gel-Excite 10, proper care is essential. Upon receiving your shoes, ensure a snug but comfortable fit that allows for natural toe splay. These trainers are compatible with standard running socks; avoid thick, cotton-heavy socks which can trap moisture. To clean, remove the OrthoLite insoles and brush off loose dirt with a soft brush. If mud is present, use a damp cloth with mild soap; never submerge the shoes in a washing machine or use a tumble dryer, as heat can degrade the GEL and foam components. Allow them to air dry naturally away from direct sunlight.
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