Setup, Compatibility & Care
Setup: The Nike Metcon 9 trainers come ready to wear. Ensure they are laced appropriately for a snug, secure fit before starting any activity. Adjust the lacing and strap tension to your personal comfort and stability needs.
Compatibility: These trainers are optimized for gym-based training, including weightlifting, CrossFit, HIIT, and general fitness. They are compatible with most standard gym flooring and equipment.
Care:
- Clean the exterior with a damp cloth and mild soap. Avoid harsh detergents.
- Allow shoes to air dry naturally; do not use direct heat sources like radiators or hairdryers.
- Remove insoles for separate cleaning or to aid drying if necessary.
- Store in a cool, dry place away from direct sunlight when not in use.