Nike Court Lite 4 - Trainers - White/Black - UK 14

The Nike Court Lite 4 trainers are specifically designed for the demands of tennis. While they offer mobility, they are optimized for court movements like lateral shuffles, quick stops, and directional changes common in tennis, rather than general running or cross-training.

Refer to the product listing for available UK sizes. It is recommended to check your foot measurement against Nike's general sizing chart, keeping in mind that some users find this model runs slightly large.

It is not recommended to machine wash the Nike Court Lite 4 trainers. Machine washing can damage the adhesives, materials, and structural integrity of the shoe. Hand cleaning with a damp cloth is the preferred method.

The lifespan depends on frequency of use, playing style, and court surface. The durable construction is designed for regular play, but consistent, intense use will naturally wear the shoes over time.

The Nike Court Lite 4 are low-top trainers, designed to offer freedom of movement. While they provide a stable platform and good heel lockdown, they do not offer extensive ankle coverage or support typical of high-top models.

The term 'holding serve' in the description refers to the shoe's ability to provide stability and grip during the serving motion and subsequent play, allowing the player to maintain control and balance effectively.

Ensure laces are tied securely. Consider using thicker socks or an insole for a snugger fit. If the sizing issue persists, consider trying a half-size down.

Ensure the outsole is clean from dust and debris. Different court surfaces may naturally offer varying levels of grip. For clay courts, ensure any excess clay is brushed off.

Break in the shoes by wearing them for shorter periods initially. Ensure they are laced properly to provide adequate support. If discomfort continues, check for any internal seams or debris causing irritation.