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Flannels UK£79.99Visit shop Nike Women's Training Shoes - Old Royal - Size 5 (38.5)
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Frasers£79.99Visit shop Nike Women's Training Shoes - Old Royal - 5 (38.5)
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The Nike Trainers in blue are designed for active women seeking a lightweight and stable shoe for gym-based fitness. These trainers excel at providing a secure, locked-in feel during varied movements, making them ideal for focused, high-intensity workouts. Note that because they are engineered specifically for gym environments, they may not offer the heavy cushioning required for long-distance outdoor running.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 5 |
| Shoe Type | Trainers |
| Model Part Number | 198959745346 |
| Brand | Nike |
These trainers are designed primarily for gym-based training and agility movements, not for the impact absorption required for long-distance outdoor running.
The trainers offer a stable, neutral platform designed for dynamic movement, which provides baseline support suitable for most gym activities.
Yes, the stable outsole makes them a good choice for general strength training where a firm foundation is required.
Ensure there is about a thumb's width of space between your longest toe and the front of the shoe to allow for natural foot expansion during exercise.
No, machine washing can damage the adhesives and synthetic materials. Always clean by hand using a damp cloth.
Ensure the laces are tightened across the midfoot and use the top eyelet for a 'runner's loop' to lock the heel in place.
Use a soft-bristled brush to gently remove surface debris, followed by a light wipe with a damp, soft cloth.
To ensure your trainers last as long as possible, remove them by unlacing properly rather than using your opposite foot to push them off. For cleaning, wipe down the exterior with a damp cloth and mild soap; avoid fully submerging them in water or using a washing machine, as this can degrade the supportive structural elements. Store your shoes in a cool, dry place away from direct sunlight to maintain the integrity of the materials. If the trainers become wet from sweat, stuff them with paper towels to absorb moisture and allow them to air dry at room temperature.
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