Komodo Acupressure Mat with Pillow & Ball Set - Blue

For optimal results, aim for 15-40 minutes per session. Beginners can start with shorter durations, like 10-15 minutes, and gradually increase.

Individuals with very sensitive skin may find the initial sensation intense. It is recommended to start with a layer of clothing, like a t-shirt, between your skin and the mat, and gradually decrease its use.

You can use the acupressure mat several times a week, or even daily, depending on your needs for relaxation and pain relief.

Yes, the massage ball is designed for targeted relief of knots and muscle tension in areas that may be harder to reach with the mat alone, such as the feet, calves, or arms.

Hand wash the mat and pillow with cold water and a mild soap. Rinse thoroughly and hang it to air dry completely. Avoid machine washing or using a dryer.

Yes, the pillow can be used independently for neck support during sleep or to relieve tension in the neck and shoulder area.

Individuals with open wounds, skin infections, inflammation, or certain medical conditions should consult a doctor before using the acupressure mat. Pregnant women should also seek medical advice.

Start by wearing a thin t-shirt or placing a light towel over the mat. Gradually reduce the layer of clothing as you get used to the sensation. Ensure you are lying down slowly and evenly.

Ensure consistent use for at least 15-40 minutes per session, several times a week. Verify that your skin is making direct or near-direct contact with the acupressure points for maximum stimulation.

Focus on deep breathing exercises. Try using the mat during a time when you can minimize distractions. Experiment with the pillow placement for optimal comfort.

Inspect the mat for any damaged or bent spikes. Gently try to straighten them if possible. If significant damage is present, contact customer support.