Nike Trainers - Pink - 7

These trainers are built for gym and training movements. They lack the cushioning and arch support required for long-distance road running.

Spot clean with a soft brush, warm water, and mild detergent. Air dry away from direct heat.

Yes, these are standard UK sizing. If you typically wear a size 7 in athletic footwear, they should fit as expected.

The flat, stable sole makes them a solid choice for weightlifting and strength training where a firm foundation is required.

The included insoles are generally removable if you need to insert your own custom orthotics.

Try adjusting the lacing pattern to a 'parallel' or 'gap' lacing method to reduce pressure points.

Ensure the shoes are laced securely and check if the outsole has collected dust or debris that needs wiping.