PUMA Deviate Nitro 3 Trainers - Gold Moon/White - UK 3

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3, featu...

Best current price£75.00from Frasers

Shoe Size UK
Colour
Accent Colour
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4 offers from £75.00

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FrasersPuma Women's Deviate Nitro 3 Fade Road Running Shoes - Gold Moon - 3.5 (36)
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£75.00
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Sports Direct UKPuma Women's Gold Deviate Nitro 3 Fade Road Running Shoes in Size 3.5, Sports Direct
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StudioPuma Women's Deviate Nitro 3 Fade Road Running Shoes Gold Size 3.5 (36)
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The CodePuma Women's Gold Moon Nitro 3 Fade Road Running Shoes - Size 3.5
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Product Information

Full details

The PUMA Deviate Nitro 3 Trainers are designed for adult female runners seeking enhanced propulsion and a responsive feel for everyday training runs on asphalt surfaces. Its key benefit lies in the PWRPLATE technology and NITRO™ foam, which work together to deliver a snappy ride and infuse speed into every stride. A potential caveat for some users might be its neutral shoe type, which may not suit runners requiring significant stability.

All features

Age Groupadult
ColourGold
GenderFemale
Shoe Size UK3
Accent ColourWhite
Shoe TypeTrainers
SeriesDeviate Nitro
Model Part Number309708-21-36
BrandPUMA

Extended Product Information

FAQs

What type of runner is the Deviate Nitro 3 best for?

The Deviate Nitro 3 is best suited for neutral runners looking for a responsive and propulsive shoe for everyday training on asphalt surfaces.

How does the PWRPLATE technology work?

The PWRPLATE is a carbon fiber plate engineered within the midsole to maximize energy transfer and provide a powerful forward propulsion with each stride.

What is the weight of the shoe?

The shoe weighs approximately 220 grams in a size 42.

What is the heel-to-toe drop?

The heel-to-toe drop is 10 mm.

Can I use these shoes for trail running?

These shoes are primarily designed for asphalt and road running. While they may offer some grip on hard-packed trails, they are not optimized for varied or technical trail terrain.

How often should I replace my running shoes?

It is generally recommended to replace running shoes every 300-500 miles (480-800 kilometers) or when signs of wear are evident, such as reduced cushioning or outsole wear.

Are these shoes waterproof?

No, the PUMA Deviate Nitro 3 trainers are not waterproof. They are designed for breathability and performance in dry conditions.

Troubleshooting

Shoes feel too tight

Loosen the laces and re-tie them with less tension. Ensure you are using the correct size based on your foot measurement.

Reduced responsiveness over time

Ensure the shoes are clean and free of debris that might affect the foam or plate. Mileage and wear can naturally decrease responsiveness.

Discomfort on longer runs

Verify the sizing and fit are correct. Consider if the neutral support is appropriate for your gait. Break in the shoes gradually with shorter runs.

Pros and Cons

Pros

  • Exceptional energy return due to NITRO™ foam and PWRPLATE.
  • Lightweight construction for enhanced speed and reduced fatigue.
  • Responsive and snappy feel for an engaging running experience.
  • Durable and suitable for regular asphalt training.
  • Comfortable cushioning for daily mileage.

Cons

  • Neutral support may not be ideal for overpronators.
  • Specific plate technology may require an adaptation period for some runners.
  • Designed primarily for road running; performance on other surfaces may vary.

Setup, Compatibility & Care

Setup: These trainers are ready to wear right out of the box. Ensure you have selected the correct size for a comfortable fit.

Compatibility: The PUMA Deviate Nitro 3 is designed for neutral runners and is best suited for asphalt and road surfaces. It is compatible with most standard running socks.

Care:

  1. Cleaning: After runs, use a dry brush to remove loose dirt. For deeper cleaning, use a damp cloth and mild soap if necessary. Avoid machine washing or harsh detergents, as this can damage the materials.
  2. Drying: Air dry the shoes at room temperature away from direct heat sources. Never place them in a dryer or near a radiator.
  3. Storage: Store in a cool, dry place when not in use. Avoid prolonged exposure to direct sunlight.

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