ASICS Gel-Kayano 20 - Black - UK 3

Originally launched in 2013, the GEL-KAYANO 20 blends structural cushioning with an architectural ...

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Product Information

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The ASICS Gel-Kayano 20 is designed for runners seeking both comfort and stability, making it ideal for long-distance runs and everyday wear. Its key benefit is providing enhanced cushioning and support, thanks to its GEL technology and GUIDANCE TRUSSTIC system. However, the initial fit may feel snug due to its FLUIDFIT cage. This guide will provide a comprehensive understanding of the Gel-Kayano 20, covering its features, performance, setup, and care.

All features

Age Groupadult
ColourBlack
GenderUnisex
MaterialLeather
Shoe Size UK3
Child Shoe Size UK3
SeriesGel-Kayano
Model Part Number1203A388-500
BrandASICS

Extended Product Information

FAQs

How often should I replace my Gel-Kayano 20?

Replace your shoes every 300-500 miles, or when you notice a significant decrease in cushioning or support.

Can I use the Gel-Kayano 20 for cross-training?

Yes, the Gel-Kayano 20 can be used for cross-training activities due to its supportive features.

How do I clean my Gel-Kayano 20?

Clean the shoes with a damp cloth and mild soap. Avoid machine washing or using harsh chemicals.

What kind of socks are best to wear with these shoes?

Use moisture-wicking socks to keep your feet dry and comfortable during runs.

What is the purpose of the GUIDANCE TRUSSTIC system?

The GUIDANCE TRUSSTIC system enhances gait efficiency and midfoot structural integrity.

Are these shoes suitable for wide feet?

ASICS offers different widths in their shoes. Look for wide sizes if you have wider feet.

What is the warranty on these shoes?

ASICS offers a warranty against manufacturing defects. Check the ASICS website for specific warranty details.

Troubleshooting

Shoe feels too tight.

Ensure correct sizing or consider loosening the laces for a more comfortable fit. If the issue persists, the shoe might not be the right fit for your foot.

Excessive wear on the outsole.

This is normal with use. Replace the shoes when the outsole is significantly worn to maintain performance and prevent injuries.

Discomfort after a run.

Check your lacing and socks. Ensure the shoes are properly fitted, and consider adding insoles for added comfort.

Pros and Cons

Pros

  • Excellent cushioning for long-distance running.
  • Superior stability features to support the foot.
  • Durable construction with high-quality materials.
  • Comfortable fit with the FLUIDFIT cage technology.

Cons

  • May feel snug initially due to the FLUIDFIT design.
  • Requires proper sizing to ensure the best fit.
  • May not be ideal for runners seeking a minimalist shoe.

Setup, Compatibility & Care

  • Setup: The ASICS Gel-Kayano 20 is ready to wear straight out of the box. Ensure the correct size is selected for a proper fit.
  • Compatibility: Designed for runners of all levels, with a focus on overpronation. Suitable for various running surfaces, including roads and treadmills.
  • Care:
  1. Clean with a damp cloth.
  2. Avoid machine washing.
  3. Air dry at room temperature.
  4. Store in a cool, dry place away from direct sunlight.
  5. Replace when the cushioning or support diminishes.