adidas Kaptir Flow Shoes - Blue - UK 7

The adidas Kaptir Flow Shoes are designed for everyday wear and light active use, including walking and light gym activities. While they offer good cushioning, for serious or high-mileage running, a specialized running shoe is generally recommended for optimal support and performance.

We recommend referring to the official adidas sizing guide. These shoes are available in UK sizing. If you find yourself between sizes, it's often advisable to try the larger size for optimal comfort, especially if you plan to wear thicker socks.

The mesh upper provides excellent breathability but is not designed to be waterproof. While they can handle light splashes, prolonged exposure to heavy rain may result in wet feet. For wet conditions, consider footwear with specific water-resistant features.

Bounce cushioning is a lightweight foam technology from adidas that provides an energized and responsive feel, returning energy with each step to help propel you forward. It's engineered for both comfort and flexibility in daily wear.

Cloudfoam is an adidas cushioning technology known for its soft, plush feel. The Cloudfoam sock liner in these shoes adds an extra layer of soft, anatomical cushioning for enhanced comfort directly underfoot, contributing to the overall cushioned experience.

To clean the mesh upper, gently wipe it with a soft, damp cloth. For more stubborn dirt, a mild soap solution can be used. Avoid harsh scrubbing or machine washing, as this can damage the material. Always air dry the shoes completely away from direct heat.

Adjust the lace tension to find your optimal fit. Ensure you are wearing appropriate socks. If discomfort persists after adjustments, consider if you might need a different size.

Ensure you are wearing moisture-wicking socks to help manage heat and sweat. While the mesh upper is breathable, in very hot conditions or with non-breathable socks, some heat may be unavoidable.

Check the insole: remove it and reinsert it to ensure it's seated correctly. If the sole is new, sometimes a slight squeak can occur until the material settles. If the squeaking occurs only on wet surfaces, it is generally normal.

The chunky rubber outsole is designed for durability. Ensure the shoes are being used for their intended purpose (everyday wear, light activity). Excessive use on highly abrasive surfaces can accelerate wear. Rotating shoes regularly can also extend their lifespan.